Roodka Nut waa bariiska macaan ee Bariga Yurub ah oo leh noocyo kala duwan oo laga soo qaado macaan. Cuntadan waxaa loogu talagalay buuxinta walnutka , oo loo yaqaan ' serpent ' asehnjaca .
Inkastoo ay tahay midka ugu quruxda badan xafladaha badanaa, waxaad inta badan ku arki doontaa liiska soodhaha miiska macmacaanka ee reerka Serbiyaanka ah.
Waxa aad u Baahantahay
- Wixii Nutroll ah:
- 1 xirmid khamiir qallalan oo firfircoon
- 1/4 koob biyo diirran
- 1 koob (2 sticks) subagga
- Caano 1/2 koob
- 2 qaado oo sonkor ah
- 1 qaado oo milix ah
- 3 jaallo (ukunta)
- 2 koob oo ah 1 koob oo caano ah oo dhan
- Wixii Filling:
- 1 illaa 1 1 koob oo caano ah oo caano ah
- 1/4 koob sonkor ah
- 1 qaado oo qorfe
- 1/4 koob oo caano ah
- 1/4 koob oo malab ah
- 3 ukunta ukunta
- Sonkorta 3/4 koob
Sida loo sameeyo
- Kala saar khamiir biyo diirran oo gooni u dhig. Subagga kulul, 1/2 koob caano ah, 2 qaado sonkor ah iyo cusbo ilaa cusbada iyo subagga ayaa dhalaalay.
- In baaquli weyn, isku dar ah isku dar ah khamiir, isku dar qasac ah iyo huruud ah ukunta.
- Ku dar burka, si fiican u garaac.
- Qaybi 2 qaybood oo siman, duub iyo qaboojiyaha habeenkii. Maalinta xigta, buuxi buuxinta.
- Si aad u sameysid buuxinta: Isku dar dhir, 1/4 koob sonkor, qorfe, 1/4 koob caano iyo malab digsi. Ku rid kuleylka hooseeya, kareyso si joogto ah illaa kulul. Ka qaad kuleylka iyo qabow.
- Ku garaac miisaanka ilaa cadarka. Si tartiib ah u dar 3/4 koob sonkor ah, garaac ilaa inta adag. Isku dar isku dar ah walxaha la qaboojiyey. Qaado.
- On dusha sare, roodi 1 qayb ka mid ah cajiinka galay square ah laba jibbaaran. Faafidda 1/2 buuxi oo duuduuban sida jellyroll. Coil in a godan, si fiican 10-inch tube.
- Geedi socodka ku dhaji cajiinka haray iyo booska labaad ee hore ugu sareeya. Iyadoo mindi fiiqan ah, gooyo salka hoose ee digsiga meelo badan. U soo kaco, dabool, illaa laba-laab, ku dhawaad 1 saac, ama raac tilmaamaan degdeg ah si aad u gooyid wakhti kacsan.
- Caji ayaa sidoo kale lagu dari karaa 1/8-dhumucdiis, faafin leh buuxinta, la duuduubay sida jellyroll oo la dubay oo loo yaqaan 'log.
- Kuleylka kuleylka ilaa 350 darajo. Dubo 1 saac ama ilaa si wanaagsan loo caleemo. Qabow ku hay 20 daqiiqo kuna qaybi roogga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 296 |
| Total Fat | 20 g |
| Fatuurad la ruxay | 9 g |
| Fat | 5 g |
| Kolestarool | 73 mg |
| Sodium | 128 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 1 g |
| Protein | 5 g |