Quinces waxay ku badan yihiin pectin iyaga oo u keenaya dabiiciga ah ee saxarada, jellies, ilaalinta iyo boomaatooyinka. Miro aan caadi ahayn waa iskutallaab u dhexeeya tufaax iyo pear muuqaal laakiin dhadhanka waa mid aad u badan oo loo baahan yahay in la kariyo si uu u soo saaro dhadhankiisa, marka midabka cagaarka ah ee jilicsan u rogi doono orangey-cas. Cuntada bilawga ah waxaa lagu samayn karaa cunto kariye, haddii loo baahdo. Haddii dufubku yahay mid shaqeynaya, diiri miro ka hor inta aanad karin.
Muuji sawirka weyn ee subagga cagaarka.
Waxa aad u Baahantahay
- 12 mayd ah (maydheen, wareega, iyo caajis)
- 1/4 koob oo biyo ah
- 1/4 koob oo liin macaan
- 12 koob oo sonkor ah
Sida loo sameeyo
Bakhshi dhexdhexaad ah, isku darso quinces, biyaha iyo liin. Karkari karkari, yareeyo kuleylka aadka u hooseeya una kari ilaa inta ay quinces u egyihiin sida tufaaxa, kareyso marmar.
Kala wareeji iyada oo loo marayo shaandho ama raashin. Wixii koob kasta oo qaloocsan oo culus ku dar sonkorta 1 koob oo dooran mid ka mid ah hababka wax lagu kariyo ee soo socda.
Cabbiraha qafiifka ah:
- Ku dhaji saxarka macmacaanka ku jirta mashiinka qunyar-socodka leh daboolka qayb ahaan si aad u soo baxdo uumiga. Isku-qabso hoose oo kariyo, kareyso marmar, 6-12 saacadood ama habeen iyo habeen, ama ilaa qaro weyn ku filan, subagku kama baxsanayo qaaddo marka la daboolo.
Microwave:
- Ku dhaji saxarka macmacaanka ku jirta makiinadda microwave-safe ah oo isku kari ilaa 20 daqiiqo mar, kareyso si joogta ah ilaa qaro ku filan sidaa darteed subagku ma qulqulayo qaaddo marka la daboolo.
Stovetop:
- Ku dhaji saxarka macmacaanka ku jirta digsi dhexdhexaad ah oo isku kari kuleylka kulaylka ah, kareyso inta badan, 1-2 saacadood ama ilaa qaro ku filan sidaa daraadeed subagku maydhin qaaddo marka la daboolo.
Foornada:
- Kuleylka kuleylka ilaa 250 darajo.
- Ku dhaji saxarka macmacaanka ah ee saxarada kuleylka kuleylka ah ama roodhida. Dubo, kareyso marmarka qaarkood, ilaa 1-3 saacadood ama ilaa qaro weyn ku filan sidaa darteed subagku kama baxdo qaaddo marka la daboolo.
- Ku rid subagga kulul ee barmiil kuleyl leh oo kuleyl leh, oo ka tagaya 1/4 "madax-madaxeed: Ku dabool daboolka kuleylka kulul iyo daboolka.
- Ka qaad miiska oo u ogolow in aad qaboojiso ka hor inta aadan ku keydin meel qabow, qalalan, madow. Haddii aadan ka shaqeynin biyaha qubeyska, subaggu waa la qaboojin karaa ilaa saddex toddobaad ama la qaboojiyo ilaa hal sano.
Fiiro gaar ah: Ka hor inta aadan isku dayin mashruuc caan ka ah guriga , akhri waxa shirkada dabiiciga ah ee cambaradu ku leedahay inay ka hadlaan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 155 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1 mg |
| Carbohydrateska | 40 g |
| Fiber diirran | 0 g |
| Protein | 0 g |