Soufflé waa mid ka mid ah qurba-joogta Faransiiska ah, laakiin xitaa aad u xishood badan oo ka dhigaya inay ka cabsadaan burburka, taas oo ah mid xasaasi ah oo si sahlan u burburay. Waxay u jilicsan tahay hubaal, laakiin ma adagtahay in la sameeyo. Raac talooyinkan dhowr ah oo ku saabsan sida loo sameeyo daliilka ugu fiican.
Cuntadan soodhawrka cad ee cadaanku waa mid fudud oo hawadana u sameysa macmacaan khaas ah oo cajiib ah. Isticmaal furuto gaduud ah iyo liinta oo labadoodaba u habeynaya shukulaatada caddaanka ah, ha ahaato qaab qurxin miro ah ama suugo. Haddii aad u adeegeysid fasax jiilaalka, hubi inaad kor u qaaddo saameynta buurta lafaha leh ee barafka leh oo leh boodh aad u badan oo ah sonkorta macmacaanka.
Waxa aad u Baahantahay
- 1/2 koob oo lagu daro 1 qaado sonkor ah (granulated, divided)
- 5 qaado oo bur ah oo dhan ah
- 1/4 qaado oo cusbo ah
- 5 ounces shukulaatada cad cad (jarjar)
- 3 jaallo badan oo waaweyn (heerkulka qolka)
- 6 ukunta weyn ee cad (heerkulka qolka)
- 1/4 qaado shaah yar oo tartar ah
- 1 qaaddada shaaha laga dhaliyo vaniil
- 1 qaado oo ah subagga
- Dusting: sonkorta budada ah
- Gannaan: raspberries cusub
Sida loo sameeyo
Sida loo sameeyo cadarka shukulaatada cad cad:
Diyaari foornada ilaa 375 digrii. Dufan digsi weyn oo laysku qurxiyo lana rusheeyo 1/4 koob sonkor ah oo la kariyey; u samee saxanka diyaarsan. Isku dar milixda, burka oo dhan, iyo haadada 1/4 koob oo lagu daro sonkorta 1 qaado ah; dhig isku dhafka.
Dhuxulo jajabyada cadarka ah ee kuleylka ah ee kuleylka kuleylka kuleylka ah ama biyo kuleylka ah oo biyo ah, oo walaaqaya shukulaatada si joogto ah si looga fogaado gubashada.
(Xitaa qadar yar oo ah shukulaatada kuleylka leh ayaa burburin doonta dhammaan cuntooyinka.) Marka shukulaatada ay ka dhalato, ka qaad baaquli kulul ka dibna walaaqa jaakadaha digaaga ilaa inta isku dhafka la isku daro.
In baaquli gaar ah, garaaci ukunta ukunta leh kareemka tartar on xawaare sare-dhexdhexaad ah ilaa ay qabtaan dhago jilicsan jilicsan. Sii wad garaashka qummanka xawaaraha sare, ku dar vaniljiga, ka dibna si tartiib ah u dar milixda-sonkorta-sonkorta sonkorta, ilaa ay ukumaha ukumuhu xajinayaan jilicsanaanta.
Si tartiib ah u walaaq 1/3 ee ukunta ukunta ee isku dhafka shukulaatada, ka dibna si taxadar leh ugu duub galka ukunta qoyaanka ah. Isku dar ah shukulaatada waa in ay ahaato mid si siman oo midab leh oo iftiin leh, oo aan lahayn ukun cad cad ama xayawaan.
Isku daadi qandhada tufaaxa ee saxanka diyaarsan oo u ogolow in aad nasatid, daboolo, ilaa 30 daqiiqo ama dubo isla markiiba 25 ilaa 30 daqiiqo (wax yar ka dheer heerarka sare) illaa qaxwaha kor u kaco dibedda. Ku darso maraqyada leh sonkor budada ah oo boodh ah haddii loo baahdo.
Haddii aad ka heshid inaad ku raaxeysatid sameysiga, waxaad isku daydaa qaar ka mid ah cuntooyinka kale ee caadiga ah ee Faransiiska.
Cuntada Lemon Basel Soup ee Faransiiska
Cuntadani waxay ka kooban tahay 6 khudradood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 476 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 16 g |
| Fat | 9 g |
| Kolestarool | 196 mg |
| Sodium | 383 mg |
| Carbohydrateska | 42 g |
| Fiber diirran | 1 g |
| Protein | 12 g |