15 Ciriiri Qaboojiye Cunto-Qashin-Qashin-Cunto-Galan-bilaash ah

Ma raadineysaa suxuunta dhadhanka leh ee gluten la'aanta ah si aad ugu adeegtaan Easterkan? Waxaanu kugu soo aragnay 15-ka cuntooyinka aad u-jecel ee gluten-ka ah si aad ugu dhiirrigeliso jikada.

• 01 ee 15

  Dijon Sauteed Brussels Sprouts

  In qanjaruufo si fudud oo saxan dhinaca midig ah? Cuntadan fudud ee khudradda ayaa lagu sameeyay hal digsi waxayna diyaar u tahay 15 daqiiqo.

  Sauteed Dijon Brussels Sprouts laga bilaabo Connoisseurus Veg

• 02 ka mid ah 15

  Morocan Dufan Salad Salad leh Dhar Ciiro

  Gaadiidkaaga dhadhanka ah u soo qaado Afrika adoo isticmaalaya mashiinka dhirta lagu kariyay ee la kariyay ee la kariyey ee la kariyey oo la mariyey dhar xidhashada yogurt.

  Moroccan Spiced Lacagtan laga soocay Lemon Bowl

• 03 of 15

  Qajaar afar-Ciriiri ah oo la jeexjeexay baradhada

  Cannaan barafaysan oo leh afar nooc oo jiiska ah, toon, iyo laad cajab ah. Nooca saxda ah ee loogu talagalay munaasabad kasta.

  Afar xabo oo hilib ah oo la jeexay oo laga soo dubay Rachel

• 04 of 15

  Lemon Paprika Roasted Aan lagu beeray

  Qandhada la dubay oo la kariyey ayaa saliidda saytuunka ku rusheeyeen, oo la jaray lemon-paprika isku dhafan, oo la dubay baal dahab ah oo fiican.

  Lemon Paprika Roasted Aan tufaaxa ka sameysan Diethood

• 05 ka mid ah 15

  Salad baradho ah oo leh Salad Avocado Pesto

  Saladh baradho ah oo caleenta ah ayaa lagu qasi karaa caanaha avocado pesto, hilib doofaar ah iyo ukunta loogu talagalay saxan dhinaca saxda ah oo aad u fudud iyo had iyo jeer dad badan oo jecel.

  Salad baradho ah oo leh Salad avocado Pesto oo laga helo Cuntada Cuntada

• 06 of 15

  Hummus leh Wan Ground iyo kalluunka Pine Nuts

  Takhasuska Lubnaan ah, hummus shimbir ah ayaa saran hushwee, hilib doofaar hilib ah iyo lowska qumbaha. Ku darso qashin-ridid ​​la'aan, rooti, ​​ama qajaar la jarjaray.

  Hummus leh Wan Ground iyo Lo'da Pine Nuts ka soo Lemon Bowl

• 07/15

  Beet iyo salad baradho ah

  Nooc ka mid ah caleemaha khafiifka ah ee loo yaqaan 'Easter side of the party' oo ku yaala dhinaca caafimaadka leh ee la yiraahdo yogurt Giriig ah oo iftiin leh liin cusub.

  Beerka iyo Salad baradho ah oo ka yimaada dhadhaminta jacaylka iyo nafaqada

• 08/15

  Salad baradho leh Bacon iyo Egg

  Saladh baradho ah oo lagu dhejiyo hilib doofaar, ukun iyo qajaar la yiraahdo Paleo iyo Whole3.

  Salad baradho leh Bacon iyo Egg oo ka yimid Noshtastic

• 09 ka mid ah 15

  Broccoli Salad caafimaad leh oo leh Dhar Cabbitaan ah

  Caleenta, Broccoli Salad oo caafimaad qaba ayaa la jajabiyay iyada oo laysku qurxiyo dharka qaawan. Waa weel sax ah oo sahlan oo had iyo jeer ah dad badan oo jecel.

  Salad Cuntada ah oo caafimaad qaba oo leh Saldhig Cuntada ah Lebisashada Cuntada Cuntada

• 10 of 15

  Saliida Cajiibka Cagaaran ee Caleenta ah

  Baradhada Buulshada Cagaaran ee Cajiibka ah waa barxadda ugu caansan. Haddii aadan marnaba isku dayin baradhada la burburiyey ka hor, waa inaad isku daydaa ugu yaraan hal mar.

  Cajiibka Cajiibka Cagaarshow Cagaarshow Buufiyo oo ka soo baxda Cafiska

• 11 ka mid ah 15

  Salad Cunto Hilib Cagaaran

  Paleo nafaqadiisu aad u sahlan, oo dhan 30, iyo Salad Cunto oo bilaash ah oo aan loo baahnayn Karinta oo aan loo baahnayn cunto karis ah waxaana la samayn karaa dhowr daqiiqadood.

  Saladh iyo Raisin Canaaniin Salad ka soo Noshtastic

• 12 ka mid ah 15

  Salad Cunto leh Cranberry Pear Salad leh Pear Fresh Vineigrette

  Salad Cunto leh Cranberry Pear Vineigrette waa salad romaine roodhida ah oo la gooyey pear la jarjaray, jilicsanaan la qalajiyey, jiis jilicsan, iyo yicib badeed ah oo laga sameeyey pear pines cusub. Salad Tani waa qoyska ugu jecel sababtoo ah - waa gabi ahaanba wax lagu qabsado.

  Salad Cunto leh Cranberry Pear Salad leh Pear Vinaigrette laga bilaabo Macmacaanka

• 13 ka mid ah 15

  Kufsi la shaaciyey Bacon iyo Asparagus

  Caanaha fudud ee la kariyey Bacon iyo Asparagus waa paleo, gluten-free, iyo super fudud. Waxaa jira hilib dhadhan leh oo dhadhan fiican leh oo loo yaqaan 'hilib doofaar ah' iyo saxaro dhir ah, sidaas darteed dib u hubi cuntada.

  Caanaha fudud ee loo yaqaan 'Candied Bacon' iyo 'Asparagus' oo ka soo jeeda Cotter Crunch

• 14 ka mid ah 15

  Honen-Free Honey Nasteexo ah Noodhiraha iyo Salad Quin salad ah

  Salad fudud oo wax yar oo macaan iyo saloon quinoa salad ah oo ku habboon munaasabad kasta. Saabuun weyn oo caafimaad leh ama xitaa fikrad qadada fudud ah! Caano bilaash ah iyo mid jimicsi ah. Lama jabin karo oo diyaar u ah 30 daqiiqo .

  Honey Nasteexay Pine Nut iyo Leek Quinoa Salad laga bilaabo Cotter Crunch

• 15 ka mid ah 15

  Saladh Butter la dubay Karootada

  Si tartiib tartiib tartiib tartiib tartiib ah, weli hindisada iyo Soos si dabiici ah u kariyey karootada duban leh subagga toon.

  Saladh Butter la dubay Karootada laga bilaabo Diethood