Bannaanka Guyanese way ka duwan yihiin canjeelada dabiiciga ah ee dabiiciga ah taasina waxay sabab u tahay saamaynta bangiga ee kuyeelka cunnada. Portugal gudaheeda, canjahaas waxaa loo yaqaan Malasadas (oo ah barxad u eg barkiis oo la shiilay).
Balsa Kuwaas waxaa la sameeyey oo u adeegay Talaadadii ka hor Lent. Markaad haysato mid ka mid ah canjeeladan, waxaad dareentaa inaad ku qasbeysid inaad dhameyso dhamaantiis. Waa wax wanaagsan.
Waxaa loola jeedaa in lagu adeegsado sharoobada guriga.
Waxa aad u Baahantahay
- 2 koob oo idil oo dhan ah
- 1 dusha mooska la kariyey sonkorta
- 1/4 qaado oo cusbo ah
- 1 qaado oo shaah kalluun daqiiqda ah
- 1/4 Gacanka Gannaniga Gacanta qumbaha (optional)
- 3 ukun, heerkulka qolka
- 1 qaaddada shaaha vanilla essence / laga soosaaray
- 3/4 koob oo caano diiran (110 - 115 digrii F)
- 2 in. Saliida qashinka qoto dheer
Sida loo sameeyo
Ku dar bur, sonkor, cusbo, khamiir iyo qorfe, haddii loo isticmaalo baaquli weyn oo isku dhafan.
Ku dar ukun iyo nuxur / udub oo ku rid baaquli yar oo si tartiib ah u soco (waxaad rabtaa inaad jebiso ukunta oo aad ku qasto nuxurka.
Si fiican u samee bartamaha maadada burka, ku shub ukunta iyo caano iyo isku walaaq si aad isugu qorto oo u samayso bakeer siman oo qoto dheer.
Dabool oo ha u kicin meel diiran 1 ama 1 saacadood ama ilaa inta isku dhafku ka badan yahay labanlaab.
Ku dar saliid si digsi qoto dheer iyo kuleylka kuleylka dhexdhexaadka ah illaa saliidda kulul (350 darajo F).
La shaqee 2 qaado, qaado oo ku dheji boodhka saliidda kulul. Ha buuxin digsiga. Ha shiil kari ilaa 1 daqiiqo illaa intaad si fiican udheer. Ka saar adigoo isticmaalaya qaaddo qashin ah iyo tuubo tuwaal waraaq ah.
Ku darso diirimaad leh qashin saafi ah ee sharoobada guriga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 237 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 3 g |
| Fat | 4 g |
| Kolestarool | 129 mg |
| Sodium | 628 mg |
| Carbohydrateska | 28 g |
| Fiber diirran | 3 g |
| Protein | 9 g |