Barafka Caanaha Barafka

Tani waa hab sahlan oo loo diyaariyo feeraha dhadhanka ah ee lo'da ah ee ku yaala foostada. Xasuuso in qarsoodi aan si toos ah loo buuxin karin si loo hubiyo in cuntada aysan helin kuleyl toos ah dhammaan. Waxaad u baahan doontaa inaad marmar feeraha mariso si aad si siman u karisid. Suugada ku jirta cunto kariska waa mid sahlan, laakiin weli waa macaan. Tani waxay si dhakhso ah u noqon doontaa mid ka mid ah jadwalka aad jeceshahay-in la cuno raashinka hilibka lo'da.

Waxa aad u Baahantahay

• 4 illaa 5 rodol / 1.8 illaa 2.3 kg hilibka lo'da dib loo soo celiyo (qiyaastii 10 rodoos)
• 1/2 koob oo / 120 millilitir ah ketchup
• 1/2 koob oo ah 120 millilitir oo malab ah
• 1 (4-wiqiyadood / 120 millilitir) cagaarka cagaaran (la jarjaray)
• 1 basal oo waaweyn (jarjaran)
• 4 xabo oo toon ah (daadi)
• 1 qaado shaah / 5 milliliters cayenne
• 1 qaado shaah / 5 mililitir milix
• 1 qaado shaah / 5 millilitir basbaaska madow
• 1 qaado shaah / 5 millilitir shimbir qalalan

Sida loo sameeyo

1. Dufanka xad-dhaafka ah ka soo daadi khaanadaha lo'da. Isku dar milix, basbaas, iyo cayayaanka. Xoq saar feedhaha. Isku-dubbarid tolid iyo u diyaargarow si aan toos ahayn oo leh shaashadda. Ku dheji foornada dabka qaboojiyaha oo xir daboolka. Karso illaa 3 illaa 3 1/2 saac ka badan kuleyl dhexdhexaad ah, kuleyl aan toos ahayn (isku day inaad heerkulka ku hayso 265 F / 130 C).
2. Si aad u diyaariso suugo ku dar basasha, malab, ketchup, basbaaska yar, toon, iyo iniin khudradeed. Kuleylka heerkulka dhexdhexaadka ah, oo walaaqaya illaa xitaa oo lagu diiriyo. Marka feeruhu ay ku dhow yihiin inay ku karsadaan, ku bilow subagga cadaydha ilaa aad ka hesho dhumuc qaro weyn.

1. Marka la kariyo, ka qaad kuleylka oo ha u istaag 5 daqiiqo. Iska yaree feeraha shakhsiga oo u adeega. Samee maraq dheeri ah si aad ugu adeegto dhinaca.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	1484
Total Fat	60 g
Fatuurad la ruxay	23 g
Fat	27 g
Kolestarool	515 mg
Sodium	1,278 mg
Carbohydrateska	61 g
Fiber diirran	2 g
Protein	171 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.