Waxaan jecelahay noocyada kala duwan ee qaboojinta cuntooyinka quraacda leh , badanaa sababtoo ah waxa soo foodsaara waxyaabaha ceyriinka ah subaxdii waxay noqon kartaa caqabad. Waxba ma jiraan sida cuntadaada gurigaaga ka soo jiidaya qaboojiyaha oo ku faafaya foornada ama microwave si aad u hesho quraac nadiif ah oo quruxsan oo aan shaqo lahayn.
Isticmaal noocyada ugu caagsan ee hilibka doofaarka doofaarka leh ee ku jira buuggan sahlan ee sahlan. Waxa kale oo aad isticmaali kartaa jinsi sahlan oo la farsameeyey oo lagu faafiyey meel ka mid ah version Cheddar. Ama dooro qamadida ingiriisiga ah ee ingiriisiga ah meel cagaarka ah. Xitaa waxaad ku dari kartaa dusha sare ee qashinkaas, halkii aad ka heli laheyd pizza, waxaad leedahay sanduuq ah taas oo sahlan in la cuno dabaasha.
Xasuuso, markasta oo aad isbeddel ku sameyso borotiinka, u qor si aad u soo saari kartid sawirkaaga.
Waxa aad u Baahantahay
- 1/4 koob oo ah subagga (jilicsan)
- 1 (5 wiqiyadood) saxan jar jartey Cheddar cheese oo la farsameeyey
- 1/2000 pounds oo hilib doofaar ah oo hilib doofaar ah leh
- 1 basal (jarjaran)
- 12 Ingiriis Muffins (kala qaybsanaan iyo xayawaan)
Sida loo sameeyo
Foorno ilaa 350 darajo.
In baaquli weyn, isku darso subagga iyo jiiska ku faafay iyo si wanaagsan isku dhafan.
Isku dhaji bolse fara badan oo aad u karisid kuleyl dhexdhexaad ah isla markaa basasha ilaa inta bololku la kariyo iyo basasha oo jilicsan. Ku dar walxahan si fiican ugu shub tuwaal waraaq ah.
Isku qas walxaha qashinka lagu kariyay ee la kariyey iyo jiiska jilicsan ilaa inta lagu darayo. Isku daa dariiqan si deeqsinimo ah ugu sii daa qaybta kala-baxa ee caleemaha caffin.
Ku rid buug yar yar oo ku qoran xaashid cookie ah oo aan la bakoorin oo dubi karayso 350 darajo 10 ilaa 15 daqiiqadood. Cun isla markiiba, haddaad jeceshahay.
Ku farxi pizza yar oo aad rabto inaad qaboojiso oo aad si gooni gooni ah ugu dhufatid baakado ama baakidhka cookie. Marka ay si buuxda u barafoobaan, si fiican ugu duub qalabka wax lagu qaboojiyo oo ku rid bacaha qashinka lagu xiro oo culus.
Si aad u diyaariso pizza yar yar ee la qaboojiyey, microwave mid kasta oo pizza ah ilaa hal ilaa laba daqiiqo koronto sare ilaa pizzas kulul iyo jiiska waa la dhalaalay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 132 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 16 mg |
| Sodium | 231 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 5 g |