Intii aad isticmaali lahayd Rice Krispies, kaliya beddelka Lucky Charms! Marshmallows dheeraad ah ku dar qaraaxa macaan iyo qadar yar oo qaniinyo kasta. Kala duwanaanshahan midabada leh ee daaweynta qadada qadada ee qadada ah waxay ka dhigeysaa midda ugu fiican ee aad u sameyso miraayada St Patrick's Day.
Waxa aad u Baahantahay
- 1 10-wiqiyadood marshmallows ah
- 3 qaado oo subag
- 3 koob oo ciriiri ah
Sida loo sameeyo
- Iska ilaali subag qaboojiyaha.
- Ku dar marshmallows iyo kari si aad u hooseeya ilaa marshmallows ay gebi ahaanba dhalaaleen.
- Iska ilaali jilbiska Lucky.
- Isku daadi isku dar ah 9x9 saxanka duban. U oggolow inaad qaboojiso. Ka dibna jarjar geli oo u adeega!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 192 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 3 g |
| Fat | 1 g |
| Kolestarool | 11 mg |
| Sodium | 115 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 0 g |
| Protein | 1 g |