Miyaad raadineysaa hab cusub oo laysugu barbardhigo soodhada saliiga ah? Isku day buugyarahan afka leh naaska digaagga ee sigaarka lagu sifeeyo, jeexjeexa mindhicirriir, galley cusub oo la kariyey, iyo peppadews.
Waxa aad u Baahantahay
- Wixii Digaaga Caansanaa:
- 2 naas digaag
- 2 tbsp. saliida saytuunka.
- ½ tbsp. cusbo toon
- Wixii salad Hilib ah Lakin:
- 2 2 naaso digaag ah, la jarjarey
- 2 tbsp. mayo
- 1 tbsp. kuleylka
- 1 tbsp. hadhuudh la dubay
- 1 tbsp. peppadews la jarjarey
- Saliid iyo lime dhadhan
- Wixii Sandwiches:
- 2 Cobblestone Root Co. ™ ™ Rootiga basbaas
Sida loo sameeyo
-QAADKA QAADASHADA QOYSKA-
- Ku dar digaag adigoo ku rid bac ah oo ku dar milix iyo saliid saytuun ah. Ha fadhiiso ugu yaraan laba saacadood.
- Diyaarso Big Green Egg® adoo ku ridaya caanaha yar yar ee qashinka qoryaha qoyan iyo dhirta dabiiciga ah ee hoose ee EGG oo aad ku nadiifiso bilowga Dabka EGG. Dhexdhexaadiyaha geli lugaha kor u kaca oo ku dar shaati bir ah. Xiritaan EGG oo isku day in aad xakamayso kuleylka ku dhow 340ºF. Samee tan adigoo furaya qulqulka sare ee nuska ah iyo adoo hagaajinaya qulqulka hoose si aad u yar in ka badan hal inji.
- Eeg EGG-gaaga illaa saacad ah si uu u haysto wakhti uu ku xakameynayo iyada oo aaney kululaan. Ku dar digaag oo ha sigaar cabbin ilaa 30 daqiiqo ama ilaa heerkulka gudaha ee 160ºF la gaaro. Ka qaad kuleylka oo ha qaboobin.
- Ku hay EGG kulul wajiga xiga ee cuntada.
-QAADKA QAADASHADA QOYSKA SALAD-
Ku dar shaashadda iyo shoolada yar yar ee baaquli dhexdhexaad ah oo walaaqaya si isku dar ah. Ku dar digaag la jarjaray, hadhuudh la dubay, iyo peppadews. Xilliga milixda iyo lime si ay u dhadhamiyaan una dhigaan.
-QAADKA SANDWICH-
- Marka digaagga digaaga la diyaariyo, si fiican u diyaarso Cobblestone Root Co. ™ ™ Rootiga Rootiga leh ee EGG xoogaa daqiiqo ah isla markaana buuxi liiska roodhida oo kala badh salad digaag ah. U adeegso.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 5338 |
Total Fat | 310 g |
Fatuurad la ruxay | 82 g |
Fat | 132 g |
Kolestarool | 1,674 mg |
Sodium | 2,571 mg |
Carbohydrateska | 61 g |
Fiber diirran | 7 g |
Protein | 542 g |