Burcadka farta baradhada ama kartoflane kluski ee Polish, waa la cuni karaa sida lakabka dhinaca leh subag ama sida koorsada ugu muhiimsan marka lagu daro basasha caramelized iyo hilibka doofaarka la dubay ama hilibka kale ee sigaar cabba. Gobol kasta oo Bariga Yurub ah ayaa leh kala duwanaansho saxan.
Waxa aad u Baahantahay
- 2 koob oo baradho la shiilay oo la kariyey (laga sameeyey 3 barad oo waaweyn)
- 1/3 koob oo ah rooti rooti rooti qallalan oo fiican
- 2 jaallo ah
- 3/4 qaado oo cusbo ah
- 1/4 qaado shaaha basbaaska madow
- 1/3 koob oo bur ah oo udubdhexaad ah
- 2 ukunta ukunta, garaaca ilaa inta adag, laakiin ma qalalan
Sida loo sameeyo
- In baaquli weyn, qaso oo dhan maaddooyinka, sida loo bixiyo.
- Isku dar isku dar ah dusha sare u dillaac. Knead ku dar buri dheeraad ah haddii ay isku dhafan tahay mid adag.
- Ku dheji dher weyn oo biyo cusbayn leh kuleyl aad u sarreeya.
- Dhanka kale, kala qaybi cajiinka kala bar oo u rogo silsilad dheer, dhumucda qalin. Iska yaree 2 ilbiriqsi.
- Burburinta dhoobo biyo karkaraya leh. Biyaha dib ugu soo celi karkari, mar haddii bur saliiddu ay kor u kacdo, 5 daqiiqo kari.
- Isticmaal qaadada qashinka ah, ka saar tuubada ilaa baaquli ku jirta. Ku dar subagga dhalaalay iyo eeyaha rooti, haddii loo baahdo.
Xusuusin: Kala duwanaanta saxankaan waa inaad ku darto basasha caramelized iyo hilibka doofaarka la dubay ama hilibka kale ee sigaar cabba.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 163 |
Total Fat | 4 g |
Fatuurad la ruxay | 1 g |
Fat | 2 g |
Kolestarool | 69 mg |
Sodium | 328 mg |
Carbohydrateska | 24 g |
Fiber diirran | 2 g |
Protein | 7 g |