Dhamaan jilicsan oo aan ka yareyn moofo jilicsan oo American ah, Shukulaatada rinjiga ah ee roodhiga ah waa mid caqli-gal ah oo macquul ah iyada oo aan loo eegin xilliga xiga.
Waxa aad u Baahantahay
- 2 ukun weyn
- 2 tsp. sonkorta vaniliga (ama 2 tsp, sonkorta cad oo lagu daray 1 tsp)
- 1 koob oo caano ah
- 1 koob oo bur ah
- 1/4 tsp. cusbo
- 5 koob oo saliid ah oo saliid ah
Sida loo sameeyo
- Si taxadar leh u wada darka ugxanta, sonkorta, ka soo bixida (haddii la isticmaalayo), iyo caanaha. Iskusoo wada dar buruun iyo cusbo, ka dibna ku sii daa dareeraha illaa inta lagu darayo maadada culus kareem culus. Haddii wakhtigu u oggolaado, qaboojiyaha ilaa laba saacadood (Fiiro gaar ah: Inkastoo tallaabadani aysan muhiim ahayn, shaatiinkaagu wuxuu noqonayaa mid aad u jilicsan haddii aad mudadaas u sii dayso muddadaas).
- Heat 2 "ilaa 3" saliida canola ee foornada qoto dheer ama digsi weyn oo kuleyl ah oo kuleyl ah oo kuleyl ah oo dhexdhexaad ah oo u dhexeeya 360 F iyo 365 F. Marka saliiddu ay gaarto kuleylka, birta rosette saliid si dhakhso ah kuleylka. Ku daadi mashiinkaaga godka dusheed ama tan weel (taasi waxay kuu sahleysaa inaad ridiso rosettes).
- Si taxadar leh u daadi birta rosette kuleylka ah mashiinka si uu u daboolo hoosta iyo dhinacyada ama birta, laakiin ma daboolin dushooda. Ku dhaji birta dufan-daboolka ah ee dhoobada ku dhex jirta dheriga, gebi ahaanba saliidda.
- U oggolow shukumaanka in ay isku shiishaan ilaa bunka dahabka leh, adoo isticmaalaya mindi si ay u xoqaan wax kasta oo hilib ah oo lagu sameeyay dusha sare. Intaad walaxdo, shukumaankaagu wuxuu si ikhtiyaar ah ugu dhici karaa birta saliidda. Haddii ay sidaas tahay, si tartiib ah ugu dhaji dhinac kasta dhowr ilbiriqsi ilaa buni, ka dibna ka saar digsi leh calaacal ama qashin.
- Haddii qoloftaadu ay ku dhegto birta markaad baraneyso, mindhicirta u isticmaal si aad si tartiib ah ugu foorarsato birta tuulooyinka. Soo rog oo qabow.
- Ka dib markaad kariimka qaboojisatid, waxaad ku kaydin kartaa weelka hawada ama waxaad qaboojin kartaa isticmaalka dambe. Isla markiiba ka hor adeegaya, kula saydhaa sonkorta budada (iyo qorfe, haddii la doonayo).
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 540 |
| Total Fat | 58 g |
| Fatuurad la ruxay | 5 g |
| Fat | 36 g |
| Kolestarool | 50 mg |
| Sodium | 130 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 0 g |
| Protein | 3 g |