Suuqa cusub ee beeraleyda ah ee suuqa-gashan wuxuu ku qaadanayaa filimka falafel classic wuxuu ka yimaadaa Chef Todd Gray iyo xaaskiisa Ellen Kassoff Gray oo ka mid ah makhaayadda caanka ah ee Washington ee Equinox. Inkastoo uu ku noolaa Israel ka dib koleejka, Ellen aad ayuu ugu dhacay falafel. Cuntadani waxay caan ku tahay sanduuq cagaaran. (Ha dareemin in la jabiyay liistada liistada dheeraadka ah - diyaarinta khudradda la kariyay waa mid deg deg ah oo sahlan, waxaana loo jeedaa in la hormariyo.)
Ellen: Jacaylkii aan jeclaa falafel wuxuu ka bilaabmay dalka Israel sannadkii 1987 markii aan markii ugu horeysay ka helay dukaanka Tel Aviv. Dacwadlaha ayaa si qarsoodi ah u tufi lahaa, "Salad goosad ah? Salad la jarjaray? " Waxa aan u maleynayey in saladku yahay, loola jeedo lettuce iyo yaanyo nooca salad ah, laakiin waxay u yimaadeen inay ogaadaan inay dhab ahaantii isku dhafan tahay khudradda la kariyey. Dhowr sano ka dib, Todd iyo waxaan ku jirnay dukaanka falafel ee magaalada New York iyo kuwa soo weeraray ayaa i dareemay, "Salad la jarjaray? Salad la jarjaray? "Waan ogaa isla markiiba wuxuu ahaa isir ahaan. Waxay igu qaadatay dhabarka saxda ah.
Toddob: Dabeecadda acidic ee khudaarta la kariyey waxay si buuxda u dhameeyaan qashinka sunta la shiilay ee falafel. Khudaarta ayaa sare u kacda dhadhanka kadib marka ay ku daboolaan ugu yaraan 24 saacadood waxayna dhadhamiyaan ugu fiican heerkulka qolka, sidaa daraadeed sii qorshee.
Samee Badeecada: Isku beddelaan liinta maydadka jiliciga ah ee humus iyo qallajis of tahini . Ama fiiri talooyinka Gray ee ku saabsan doorashooyinka xayawaanka (eeg Hooska Farafel ee hoose).
Recipe oo dib loo daabacay iyada oo ruqsad laga helay Majaladda New Jewish by Todd Gray iyo Ellen Kassoff Gray (St. Martin's Press, © 2013).
Waxa aad u Baahantahay
- Wixii Khudaarta Cagaaran:
- 3 koob oo biyo ah
- 1 koob oo tufaax ah cufnaanta tufaaxa
- 1/2 koob sonkor ah
- 1-xiddig ah
- 12 peppercorns black
- 1 qaado shinbiraha
- 1 qaado shinni fennel
- 2 baayac
- 2 duufaan cusub waxaad ka samaysataa kareemka (googooyo gaaban)
- 2 xabo oo toon ah, la jajabiyey
- 2 koob oo ah caarad cagaaran oo qoyan (qiyaastii 1/2 rodol)
- 1 koob oo karootada ciyaaraha lagu jaro
- 1 basal casaan (dhuuban jarjaran)
- Ikhtiyaari: 1 jalapeño basbaas (jarjaran 1/4-inch)
- Waayo, Falastiin,
- Hal 10-wiqiyadood
- isku dhafka fayadhawrka tayada leh
- Saliida Canola ee saliidda
- Saliid qoyan
- Dash cusub basbaaska madow
- 4 xabbo oo rooti pita ah (gooyaa nus)
- Khamriga lo'da (milixda)
- Vidalia marmalade basasha qurxinta (dooran)
- Loogu gawracay "Lemon Milk":
- 1 koob oo caano ah ama dufan yar oo dufan leh
- 3 caleemo cusub oo la jarjaray caleemo cusub
- ½ qaado shaah cusub oo liin macaan
- 1/2 qaado shaah cusub oo la shiiday liin
- 1/4 qaado malab (haddii aad isticmaaleysid yogurt)
- Saliid qoyan
- Dash basbaaska madow
Sida loo sameeyo
Dooro khudaarta:
- Isku dar biyo, khal, sonkorta, bacteriillada, dhirta, fennel, caleemaha, kiriimada, iyo toonta digsi dhexdhexaad ah. Karkarin karkarin sare leh; isla markiiba ka soo qaad kuleylka isla markaana meel u dhig si aad u qaboojisid heerkulka qolka.
- Isku dar Kaabashka, dabacasaha, iyo basasha ee baaquli weyn, kuleylka kuleylka ah, ku dar jalapeño haddii la isticmaalo, lakulana khudaarta si fiican u walaaq.
- Ku shub dareeraha qashinka adigoo miiraya mashiinka kale ee mesh ku dar digsi kale; iska tuur dhirirka. Soo qaado dareeraha ilaa karkaraya kadibna ku shub walxaha kaabajka; si tartiib ah u walaaq si aad isugu qasiso. Dabool baaquli iyo qaboojiyaha illaa khudaarta la kariyo - ugu yaraan 24 saacadood iyo ilaa 3 maalmood.
Samee falafel:
- Foorno ilaa 300 ° F. Isku qas falafel sida waafaqsan tilmaamaha xirmada. Isku dar walxaha falafelka ah ee kubadaha dhirta ah, oo midba midka kale ku riixa gacantaada.
- Ku shub 3 inch oo saliid ah saliid culus. Kuleylka saliidda ilaa 325 ° F ka badan kuleyl dhexdhexaad ah (qiyaas cabbirka heerkulbeega). Ka shaqaynta kooxo sida ugu habboon loogu talagalay lakabka aad isticmaalaysid, shiil falafel ee saliidda kulul, mar soo noqo, illaa bunni dahab ah oo la kariyo ilaa 3 ilaa 4 daqiiqo dhinac.
- Iyadoo raashinka wax lagu kariyo, samee pitas on sheet dubista oo ku rid foornada si diiran.
- Isticmaal qaado qaadada, u wareeji falafel xaashi saxan oo waraaqo ah oo lagu rusheeyo milix yar iyo basbaas.
- Si aad ugu adeegto, qaado qaado qaar ka mid ah Lemon Milkey ah oo hoos udhigma qaybta hoose ee midkiiba, ka dibna qaado kari khudaarta, si siman u qaybsan, kuna dar 3 falafel. Calaamadee qaar ka mid ah basasha marmalade ah ee sarada sare haddii aad rabto.
Lacagtan lo'da: (Waxay sameysaa 1 koob)
- Ku rid 1 koob oo ah cad ama vanil-yar oo dufan-dufan leh oo ku jirta baaquli yar (Ellen favors vanilla).
- Ku dar 3 caleemo cusub oo la jarjarey, ½ qaado shiidan liin macaan, 1/2 qaado shiidan liin, 1/4 malab shimbir ah (haddii aad isticmaasho yogurt cad), iyo rushaynta mid kasta oo milix ah iyo basbaaska madow .
- Iska jir ilaa inta la isku darayo; dabool iyo qaboojiyaha illaa intaad diyaar u tahay inaad u adeegto.
Isku Dajinta Falafel
Toddob: Waxaan jecelahay in aan keeno isku dhaf adag oo ah dhadhanka sandwich-ka, iyada oo lagu daray basbaaska jalapeño ee khudaarta la kariyey ee loogu talagalay turjumaan la jarjaray, oo dhammaantiisna la dhamaystirayo rusheynta Vmalalia basal-marmalade - caano ii iibsaday.
Caano fadhiisku waxay sameeyaan dhar furan, laakiin waxaad sidoo kale qaadan kartaa hummus iyo / ama qallaji oo adoo ku dhajiya toonta cusub iyo biyo yar iyo cusbo.