Waxa aad u Baahantahay
- 1 hilib oo hilib dheeri ah oo hilib ah
- 1 rodol oo hilibka doofaarka ah
- 8 wiqiyadood (qiyaastii 1 koob) basbaaska gaduudan ama basbaas iyo basasha u roon, qaybin *
- basbaaska cayriin, cayriin
- 1 ukun weyn
- 1 koob oo ah jajab rooti cusub oo jilicsan
- Caano 1/2 koob
- 1 1/2 qaado shaaha
- 1/2 koob oo ketchup ah
Sida loo sameeyo
* Dickinson's Doodle Cagaarka ah iyo Basasha xishoodka, Braswell's Pepper Relish, Stonewall's Farmhouse Red Relish, ama basbaas dhadhanka macaan oo isku mid ah ayaa isku dhafan.
Ku daadi digsi 9x5x3-inji oo leh buufin karsan. Kuleylka kuleylka ilaa 350 °.
Isku dar hilibka hilibka lo'da, hilibka doofaarka, 1/2 koob oo jilicsan, ukunta, eeyaha rooti, caano, milix, iyo basbaas. Isku dhaji si tartiib ah illaa inta la isku daro Isku duub digsi digsi digir ah oo diyaarsan. Isku qasi ketchup adigoo isticmaalaya haraaga qaboojiyaha iyo qaboojiyaha.
Hilib hilib diyaarsan 1 saac iyo 10 daqiiqo, ka dibna ku dar qiyaasta ketfutka. Ku soo celi foornada iyo dubi 10 ilaa 15 daqiiqo ka dheer.
Waxay u adeegtaa 6 ilaa 8.
Cunto badan
Meatloaf leh Dub Beerka
Honey Mustard Meatloaf
Meatloaf guriga laga sameeyo
Mom's Basic Meatloaf
Hilib Bacon ah oo lagu qalajiyey Hilibka Lo'da
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 495 |
| Total Fat | 27 g |
| Fatuurad la ruxay | 12 g |
| Fat | 10 g |
| Kolestarool | 244 mg |
| Sodium | 959 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 1 g |
| Protein | 45 g |