Ukunta caleenta lafaha , ama jajka faszerowany (YI-kah fah-sheh-rroh-VAH-nih), ayaa sidoo kale loo yaqaanaa ukumo caag ah oo ku yaala Gobolka.
Buuxinta waxaa lagu sameeyey ham, jiis, labeen dhanaan, iyo iniin khardal ah. Maxay kala duwanyihiin waa qaabka polonaise-style taranka oo la isku darsaday.
Tani waxay ka dhigaysaa koorso cunto karis cunto weyn ama qadad fudud oo leh salad saliideed ah iyo rooti qallalan. Waa arin caan ah oo ku jirta fagaaraha Easter ka dib markii ay la socdaan wejiga wiłkanocny (maraqa kulaylka easterka ), kiełbasa światęczna (Hilibka Easter), iyo guddi hulaaq oo kale ah.
Waxa aad u Baahantahay
- 6 ukumo waaweyn (adag oo la kariyey, la duubay oo la jarjaray)
- 8 ounces ham (karsan, dhulka)
- 4 qaado oo jiis ah (farmaajo malab ah [slotki ser z miodem] ama jiis kale oo fudud)
- 4 qaado oo labeen dhanaan ah
- 2 shaandho shaah ah (diyaarisay)
- Salt iyo basbaaska madow si ay u dhadhamaan
- 2 qaado shiilan (cusub, la jarjaray, ama chives)
- 1 koob oo rooti gogol ah (qalalan, ganaax)
- 2 wiqiyadood / 1/2 subag (subag)
Sida loo sameeyo
- Ka saar jardiinka laga bilaabo dhinacyada ukunta oo ku dar maaddooyinka intiisa kale, marka laga reebo eeyaha rooti iyo subagga dhalaalay. Si fiican u walaaq.
- Hees broiler. Hareeraha isku-darka ee ukunta, xoqidda mindi. Ku rid saxanka kuleylka ah ama digsiga. Daadi kibisyo kibis ah, daboolaya buuxinta iyo caddaanka gebi ahaanba, iyo qallaji sabdo dhalaalaya.
- Foosto illaa 3 daqiiqo ama ilaa inta xayawaannada qashinka ah ay yihiin kuwo jilicsan iyo dahab ah. U diirimaad heer kulka ama heerkulka qolka. Soosaarida haraaga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 147 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 4 g |
| Fat | 3 g |
| Kolestarool | 103 mg |
| Sodium | 338mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 1 g |
| Protein | 8 g |