Hilibkan qamriga leh ee hilibka lagu duuduubay waxaa la xoojiyay jiiska dabiiciga ah ee Jarmalka, Cajun oo dhir udgoon, iyo dufan suugo leh oo la dubay.
Waxaan jecelahay inaan isticmaalo doofaarka sonkorta leh ee macaan ee cuna qabatinka ah si aad u jajabiso hiliblaha, laakiin waad ka boodi kartaa sonkorta buniga ah iyo inaad isticmaashid sharooto qafiif ah oo la kariyey.
Waxa aad u Baahantahay
- 4 strips macmacaanka canabka ah
- 2 qaado sonkorta bunka, doorasho
- 1 rodol oo hilib lo'da ah
- 1/2 hilibka doofaarka dhulka
- 1 basal dhexdhexaad ah, jar jartey
- 1 gawaarida gaduudka guduudan ama casaan, jar jartey
- 2/3 koob
- rooti fiican oo rooti rooti ah
- 1 weyn
- ukunta, wax yar garaaca
- 1/3 koob oo duudduuban oo jiiska Parmesan cusub
- 1 qaado shaah Cajun
- 1 qaado shaaha Worcestershire
- 1/2 qaado shaah kalluun
- 1/4 qaado shaaha basbaaska madow
- 1/3 koob oo caano lagu nadiifiyey ama caano dhan
- 1/2 koob suugo qasacadaysan
Sida loo sameeyo
- Kuleylka kuleylka ilaa 350 F.
- Ku dheji digsi digsi cad oo leh caag; si khafiif ah saliid sharoobo ama buufin leh buufin karsan.
- Iska yaree caleemaha qoyan ee iskutallaabta kala geddisan oo ku dhaji 2 qaado oo sonkor ah brown, haddii loo isticmaalo. Diyaarso cunaha hilibka doofaarka ee ku yaala warqad dubaaxin leh oo duban oo dubi karaya ilaa 15 illaa 20 daqiiqo, ama ilaa inta kudhaca. Ka saar hilib doofaar ah foornada oo ha qaboobo.
- In baaquli weyn, isku dar hilibka hilibka lo'da, hilibka doofaarka, basasha, basbaaska qolfaha, ukunta rootiga , ukunta, jiiska, Cajun xilligaas, Suugada Worcestershire, milix iyo basbaas, iyo caanaha.
- Isku dar walxaha hilibka dhulka ku rid digsiga quraaradda ah ee kuxirnaa ee kuxirnaa iyo qaab dhismeed.
- Isku dar kareeriga barbecue ee ka sameysan xabbada iyo diyaarinta cayayaanka hilibka doofaarka ee sare.
- Waxaad ku dubtaa hilibka hilibka ilaa laga soo saaro hilib doofaar ah oo kibis hilib ah waa mid adag, qiyaastii 1 saac ilaa 1 saac iyo 10 daqiiqo. Haddii aanad hubin, calaamadee calaamad ku dheji heerkulbeeg cunto heerkulbeeg deg deg ah oo la geliyo bartamaha lo'da. **
- U istaag 10 daqiiqo ka hor inta aan la jarin ama u guurin xajin adeeg.
* Heerkulka ugu hooseeya ee hilibka dhulka ku jira waa 160 F (71 C) oo heerkulka ugu hooseeya ee digaagga digaagu yahay 165 F (74 C).
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 494 |
Total Fat | 22 g |
Fatuurad la ruxay | 8 g |
Fat | 9 g |
Kolestarool | 261 mg |
Sodium | 829 mg |
Carbohydrateska | 29 g |
Fiber diirran | 2 g |
Protein | 43 g |