Honey Mustard Meatloaf

Glaze mustard-ga ayaa siinaya dhadhan weyn oo hilib hilib ah. Waxay u egtahay hilib-dhaqameed caadi ah, laakiin halkii ay ka sameysan lahayd geela / tamaandhada ku salaysan, Dijon-style mustard oo macneheedu yahay tangka sare. Iyo, sida had iyo jeer, hilibloogu wuxuu u sameeyaa raashin weyn oo dheer. Isticmaal haraaga hadhay si aad uga dhigto kuwa furan.

Waxa aad u Baahantahay

Sida loo sameeyo

1. Foorno ku dheji ilaa 350 °.

2. Isku darka hilibka lo'da, rooti rooti, ​​basasha, basil, milix, iyo basbaas. Iska ilaali ukumaha, si tartiib ah oo isku dhafan.

3. Ku rid shumac. Goobta ku dhex jirta digsiga dubista.

4. Isku daa malab iyo shaaribo, kala badh kala badh isku dar ah oo ku yaalla lo'da.

5. Dubo 350 ° 30 daqiiqo.

6. Ku caday malab iyo harraad haro 30 ilaa 45 daqiiqo ka dheer.

7. Ka saar foornada oo waxaad ku rushaysaa basasha cagaaran.

Meatloaf badan oo cunto ah
Hilib Bacon ah oo lagu qalajiyey Hilibka Lo'da
Pizza Meatloaf
Tex-Mex Meatloaf
Hilibka Meatloaf
Talooyin Wax-karinta Meatloaf

Tilmaamaha Nafaqada (adeeg kasta)
Calories 272
Total Fat 11 g
Fatuurad la ruxay 4 g
Fat 5 g
Kolestarool 128 mg
Sodium 353 mg
Carbohydrateska 15 g
Fiber diirran 1 g
Protein 28 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.