Grilled-Roasted Hibo Naasnuujinta Turkiga

Noocyada turkey-la dubay waxay noqon kartaa mid sahlan, laakiin waxaa ka buuxa dhadhan. Qarsoodi waa in uu heerkulka ku yaraado si uu ugu ogolaado in gudaha la kariyo inta aan dusha sare dhicin.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Preheat grill. Yaree subagga 8 gawaarida qiyaasta ah, hal saac oo dheer. Samee 8 wiqiyadood oo ka mid ah maqaarka sarreeya iyo subagga dhareerka ah ee kabaha. Riix subagga dheeriga ah ee lakabyada la abuuro marka naaska la duubo. Salt iyo basbaas oo dhan.
  2. Karso 5 daqiiqo kuleylka sare, ka dibna qaboojinta kuleylka kuleylka dhexdhexaadka ah. Grill ilaa heerkulka gudaha uu gaaro 175 digrii F / 80 darajo C.
  3. Ka saar oo ha qaboobin 20 daqiiqo ka hor inta aanad dhalan. Haddii aad u baahato in aad xoqdo qashin, ku rid digsi dhibcaha qashinka ama lebiska hoostiisa hoostiisa, kadibna ka saar 30 daqiiqo ee ugu horreeya (ama haddii kale waa la gubayaa).
Tilmaamaha Nafaqada (adeeg kasta)
Calories 191284
Total Fat 6,484 g
Fatuurad la ruxay 1,187 g
Fat 1,814 g
Kolestarool 95,260 mg
Sodium 984,001 mg
Carbohydrateska 5,873 g
Fiber diirran 300 g
Protein 26,355 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.