Jimicsiyada, Caafimaad leh iyo Qalabkoodu Weydiiya Jazz Up That Bowl Maqli ah ee Raashinka Quraacda
Waxaad u nastaa saxankaas caajiska ah ee boorashka, oo la maleynaayo qoyaan caano ah ama roodi oo ah sonkorta bunni. Fikradaha fikradaha abuurka ah waxay hubin doonaan in quraacda kulul ee ugu caansan quraacda marnaba marna dhadhamin mar kale.
Waxaad isticmaali kartaa nooca qashin-qubka ah sida saldhigga cuntooyinkaas iyo isku-dhafka, laakiin waxaan jeclahay foosto yar oo la gooyey. Wax yar baa laga baaraandegaa mawduucyada la gooyey, oo waxaad ka dhigan kartaa habeen ka hor mashiinka qafiifka, ka dibna subaxdii si toos ah u qaado baaquli kulul oo kulul oo ah oatmeal kaas oo kaliya diyaar u ah dusha sare.
Tirada tufaaxyadani waa gebi ahaanba adiga. Qaar ka mid ah, sida lowska, waxaad u baahan kartaa inaad u isticmaashid wax yar oo ah miisaan adeeg kasta. Kuwa kale, sida berry, ku dar 1/2 koob ama ka badan.
- Cagaarka Beeraha iyo Cagaarka Cagaaran - La jarjarey caano cusub iyo caano, kareem ama nus iyo badh.
- Macaan Cunto Macaan - Cunto 1 tsp. subagga ku yaryar yar yar. Ku dar 1 tufaax oo la jarjaray. Ku dar qanjaruufo qori iyo 1-2 tsp. sonkorta bunka. Saute ilaa inta uu tufaaxu jilicsan yahay.
- Giriig Jarmurt Parfait Oatmeal - Biyo, malab ama vanaan Giriig ah Giriig ah (ama yogurt joogto ah, laakiin yogurt Giriig ayaa ka sii daray), beruud cusub, granola iyo qallajin sharoobada maple .
- Shukulaatada Almond Crunch Oatmeal - Foorno shukulaato ah oo foorno lagu fidiyo ama Nutella dukaanka lagu iibiyo iyo badiyo xayawaanka.
- Bananada Mashiinka Caanaha laga sameeyey - Mooska la jaray, khudaarta la jarjaray, qorfe iyo sharoobada qumbaha.
- Mashiinka Maqaarka Mashiinka Baastada - Caanaha lakabka iyo jajabka cambaareyta graham.
- Caanaha kuleylka ah - Geedka canjeerada cusub, mooska la jarjaray, qumbaha aan caanaha lahayn iyo kuwa yaryar ama macadamia lowska.
- Blueberry Cheesecake Oatmeal - qaso 2 Tbsp. ee jiiska ricotta leh 1-2 tsp. sonkorta. Dollop oo ku jira boorashka. Tartey 1-2 Tbsp. buuxinta caanaha blueberry.
- S'mores Oatmeal - marshmallows Mini, crumbs graxam crackers, chips chocolate yar yar iyo sonkorta brown.
- Nafaqada Dufanka - Caanaha duban iyo fareebka marshmallow.
- Pecan Praline Oatmeal - Cunto -iibsasho ama farmashiiye foorno leh ama foorno la duubay iyo qallajin sharoobada maple saafiga ah.
- Mounds Bar Oatmeal - Caano qoyan oo qadhaadh ah ama qumbaha cagaaran oo aan la qallajin iyo jajabyo shukulaato madow.
- Isku- qalajinta qasacadaysan - Cunto, qaboojiye la qalajiyay, midhaha la jarjaray, bocorka miraha iyo cayayaanka lakabiyey caanaha.
- Gingerbread Oatmeal - Badeecadaha, sonkorta bunka, qorfe iyo dhirta leh sabiib.
- Chocolate Pudding Pie Oatmeal - Diyaarinta shukulaatada diyaarsan, kareemka iyo shukulaatada cambaris la jajabiyey.
- Caanaha deenishka ee caanaha - Isku qas 1-2 Tbsp. jilci jilicsan oo la jilciyay 1-3 naad. sonkorta budada ah . Iskujir oo leh spoonful of jelly strawberry, strawberries sliced cusub iyo rush oo sonkor budada ah.
- Sweet iyo Salty Oatmeal - Sonkorta Brown, khudaarta cagaarka ah iyo sharoobada maple.
Ha Iska Diidin: Diyaarsanaanta Qoyska ee Nafaqada ee Qoyska oo dhan