Shukulaatada shukulaatada ah ee shukulaatada waa mid sahlan, sababtoo ah waxay ka bilaabataa duufaan degdeg ah oo shukulaato ah. Hase yeeshee, Graham cracker crust waa qolka, iyo dusha sare waa kareemka qolofta la isku qurxiyo (ha ka welwelin - waa mid sahlan), labaduba waxay bixiyaan dusha sare ee dhadhanka hodanka ah. Waxaad dhali kartaa karintaani waxay la mid tahay raspberries cusub oo shukulaatay .
Waxa aad u Baahantahay
- Wixii Qalalaasaha:
- 5 qaado oo sabdo ah
- 1 1/4 koob
- Boogaha Graham (jaban)
- Wixii Filling:
- 2 (3.9 wiqiyadood) baakadaha dusha sare ee shukulaatada (sida Jello Shukulaatada)
- 2 koob oo caano ah
- 1 koob oo kareem culus
- 1/4 koob
- sonkorta budada ah
- Gannaan: 1 koob oo raspberries ah (iyo / ama shukulaato la jeexay)
Sida loo sameeyo
Samee Xiddiga:
- Subagga ku rid digsi microwave-ammaan ah iyo kuleylka ilaa dhalaalaya, illaa 1 daqiiqo. Isku qas subagga subagga iyo graham crackers ilaa inta ay qoyan yihiin. Ku riix saxan qabad 9-inch ah. Yaree 10 daqiiqo.
Samee Buuxinta:
- Isku darka isku darka shukulaatada iyo caano 2 daqiiqo. Ku shub duuduub diyaarsan. Qaboojiyaha ilaa inta la dejinayo, 1-2 saacadood.
- Qalabka korontada ku shaqeeya, garaac kareemka culus iyo sonkorta budada ah xawaare hooseeya ilaa sonkorta lagu daro, ka dibna u gudub si aad u sarreeya, garaacana ilaa inta la jabiyey . Qaadada kareemka dusha sare ee dusha sare leh.
- Waxaad qurxisaan shukulaatada shukulaatada leh raspberries cusub iyo shukulaato, haddii loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 530 |
| Total Fat | 39 g |
| Fatuurad la ruxay | 23 g |
| Fat | 11 g |
| Kolestarool | 61 mg |
| Sodium | 104 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 5 g |
| Protein | 7 g |