Moroccan caan ah Fava Bean

Morocco iyo Bariga Dhexe oo dhan, digirta fawaska waxaa loogu yeedhaa magacooda carabi, oo dhammeystiran . Qaybo kala duwan oo ka mid ah dunida Ingiriisiga ku hadla, waxay sidoo kale loo yaqaanaa digirta ballaaran, digirta fardaha, digirta Windsor iyo digirta ingiriiska. Wax kastoo aad iyaga u yeertid, digirta fawada waxay noqoneysaa mid macaan iyo nafaqo leh. Ku tijaabi cuntooyinka Morocco ee hoos ku taxan.

• 01 ee 08

  Tagi ee Wan leh Fawa Fawa ah

  Tagine this delicious tafaasiil ah waxay ku jiraan digirta fava ee khafiif ah ee suugo la jilciyey oo la qalajiyey liin iyo liimeyaal . Looma baahna inaad soociso digirta fawaarta ka hor wakhtiga iyada oo cayayaanka kasta uu go'aaminayo haddii uu sidaas sameeyo miiska. Hilibka saafiga ah ama hilibka riyaha waa la bedeli karaa wanka.

• 02 of 08

  Moroccan Meatball iyo Fava Bean Tagine

  Hilibka hilibka ee Tiny kefta waxaa lagu kariyaa garbaha digirta foornada ah ee soodhada leh ee soodhada yar oo la jarjaray iyadoo la isticmaalayo sinjiga iyo saffron. Isku day inaadna ku qodo fargeeto haddii aad jeceshahay, laakiin dhaqanka ahaanba cupz (Morocan rooti) ayaa loo isticmaalaa meel alaab ah.

• 03 of 08

  Fava Bean Salad Iyadoo Chermoula

  Cuntadan fudud ee la kariyey Fava Bean Salad waxaa sida caadiga ah loo bixiyaa dhinaca, laakiin waxaa sidoo kale loo adeegsan karaa sida xayawaanka weyn ee khudradda. Moroccansku sida caadiga ah waxay cunaan sida foori leh rootiga Moroccan ama cunto fedheer. Hadday tahay ama aanad ka saarin maqaarka cagaaran ee maqaarka ayaa laga tagayaa doorbidka diner.

• 04 of 08

  Digada digada ku jirta Suugaanta Toomaha

  Khudbaddani waxay ku taalaa digirta foornada ee suugada yaanyada. In kastoo sida caadiga ah loo adeegsado dhinaca, waxay ka dhigi laheyd mid wanaagsan oo khudradeed oo muhiim ah.

• 05 of 08

  Fawa Beer leh Salt iyo Cumin

  Digirta fawaarta waxaa lagu dhajiyaa dhadhan fiican waxayna ku badan tahay borotiinka, birta, iyo fiber. Qodobadani waxay isu-darayaan digirta foornada oo cusub, la cusbooneeysiiyay cusbada iyo cumaha. Aad u fudud, laakiin dhadhan fiican leh.

• 06 of 08

  Bessara - Fava Bean Dip

  Inkasta oo digirta fawaakihda cusubi ay yihiin cufnaanta inta lagu jiro xilliga xagaaga, cuntooyinka Moroccan ayaa si wanaagsan u isticmaala digirta qalalan. Halkan, digirta fawaakihda ah, toonta, liin iyo saliid saytuun ah ayaa loo isticmaalaa in lagu sameeyo boorar diimeedka Moroccan taas oo laga yaabo in lagu yareeyo marxaladda maraq. Ku darso malqacad iyo roodhi rucub ah oo loogu talagalay dalagga.

• 07 of 08

  Couscous Iyadoo 7 khudradood

  Digirta fawaska ma aha had iyo jeer had iyo Halkan, tusaale ahaan, waxay u muuqdaan inay yihiin kuwo ikhtiyaari ah, laakiin caan ah oo ku caan ah Couscous oo leh Toddoba Khudaar. Ku dar intaad jeceshahay; hal gacan ama labo waa caadi ahaan.

• 08 of 08

  Moroccan Tagine of Fava Beans iyo Artichokes

  Maxay ka fiicantahay marka la isku daro laba fasal doorasho xabbo oo hal mar ah? Tani waxay soo bandhigaysaa caanaha caanka ah ee digirta fawada leh ee hoosta hoose ee artichoke . Inkasta oo aan had iyo jeer ka bilowno farshaxan cusub, waxaad isticmaali kartaa hoos-u-kiciyeyaasha la qaboojiyey si loo badbaadiyo waqti.