Cuntadani macaan ee macaan ee bariiska (glukinous rice cake) -waa loo yaqaan Sweet Sticky Rice Cake -waxaa run ahaantii aad u fududahay inaad sameyso, xitaa way sahlan tahay haddii aad ka baxdid 'qaabka' Asia-style ', inkasta oo ay tahay mid kale. Bariis adag oo ah khibrad khabiir ah oo Asia ah, khaasatan waa in aan la seegin, oo aad ugu qanacsan tahay qumaatada cagaarka ah. Weydiin sida macmacaan ama shaaha ama qaxwada, miraayadan fudfudud leh oo bariis ah ayaa loo adeegsan karaa shirkad ama waxaa laga yaabaa in aad naftaada u haysatid sida daaweynta raashinka raaxada ee Asia. Waa ka caafimaad badan yahay macmacaanka reer galbeedka, sidoo kale. Ku raaxeyso!
Waxa aad u Baahantahay
- Wixii Cagaarka Bariiska ah ee Rice (s)
- 2 qaado oo saliidda qumbaha ama saliida qudaarta ah (loogu talagalay lakabka digirta / ramekins)
- 1 koob
- bariis macaan (sidoo kale loo yaqaan 'bariis qafiif ah')
- 2 ukun
- 1/2 caanaha qumbaha (waxay doorbidaan 'lite')
- 1/2 koob
- sonkorta bunni
- 1/2 tsp. vanilj
- 1/8 tsp. cusbo
- Wareegga Xulashada:
- 4 tbsp. bur bariis (laga heli karo walxaha roodhida)
- 1/2 caanaha qumbaha
- 1 ukun
- qanjaruufo
- 3 tbsp. sonkorta bunni
- 1/2 tsp. vanilj
Sida loo sameeyo
- Ku bari bariiska biyo iyo roodhi ugu yaraan 1 saac ama ilaa 4 saacadood.
- Dufaac 6-8 ramekins AMA 8-inch digit kake digir leh oo leh saliid yar oo khudradda ah (haddii aad dhacdo inaad saliidda qumbaha ku isticmaasho, isticmaal).
- Biyaha ka daadi oo u qaybiya ramekins ama digada cake. Bariisku waa inuu ahaadaa ugu yaraan 1/2 ilaa 3/4 inch oo qoto dheer oo ramekin ah. Foorno ilaa 350 darajo.
- Ku rid caano qumbaha, sonkorta buniga, vaniljka iyo milixda baaquli isku dhafan. Ku qallaji ukunta oo walbana isku walaaq dhammaan ilaa sonkortu kala tagto. Dhadhami macaan, ku dar sonkor badan haddii la doonayo. Ku daadi bariiska shaaha / ramekins (haddii aad isticmaasho ramekins, u qaybso sida isku midka ah ee aad awooddo), isku daa inaad isku dartid.
- Dubo 35 illaa 40 daqiiqo (fargeeto loo galiyay waa inuu nadiif ahaadaa ama nadiif ah). Haddii aad ku dareyso dusha sare, cake (yada) ayaa ku sii yaraanaya marxaladan, maaddaama ay dib ugu noqonayaan foornada. Markaad dubayso, diyaariso dusha sare (haddii aad isticmaasho).
- Wixii kor u kaco (ikhtiyaari ah): Goobta dusha sare ku dheji dheriga ama digsiga digsiga. Ku walaaq khafiif ah kuleylka dhexdhexaadka ah illaa inta la isku daro ay bilaabmayso khafiif ah. Iska yaree kuleylka, si joogto ah u daadi (isku dar ah ayaa bilaabi doonta in ay ku dhegto hoose ee dheriga) - laakiin kaliya sii wad ilaa 2 daqiiqo. Ka qaad kuleylka oo sii wad foornada illaa ay ka sii darto oo inta badan nabaradu way baxaan. Ku wareeji baaquli si aad u qaboojiso. (Fiiro gaar ah: Dadka intooda badani waxay isticmaali karaan labajibbaaranaha, laakiin waxaan helayaa qaabka dheriga ah ee dhererka shaqeeya illaa iyo inta aad ka badan tahay inaadan kululayn oo aad u sii dheeraato si aad u soo baxdid qulqulka).
- Marka lakabka bariiska la sameeyo roodhida, faafin dusha sare. Qaado saxan kale oo la dubo oo buuxi ugu yaraan 1 inji oo qoto dheer leh biyo kulul tuubada. Ku dheji rafaadka hoose iyo keega (s) qoryaha sare. Dubo 15 daqiiqo, illaa inta aad ku dareemaysid firfircooni markaad si fudud u taabato. U adeegso mid diirran ama heerkulka qolka. Cake this waxaa ugu fiican lagu kaydiyaa meel ka baxsan qaboojiyaha oo la cuno 3 maalmood gudahood. Ku raaxeyso!
Rabshadaha Biyaha Badan:
- Cabbirada caadiga ah ee Thai Thaijada
- Bariiska Dareemka Bariiska leh ee Bariisyada & Cagaarka Cagaaran
- Sida loo sameeyo Biyo Nadiif ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 379 |
| Total Fat | 20 g |
| Fatuurad la ruxay | 16 g |
| Fat | 2 g |
| Kolestarool | 78 mg |
| Sodium | 119 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 2 g |
| Protein | 6 g |