Caano yaryar oo jilicsan iyo jajabyo shukulaato ah ayaa ka dhigaya shuban si dhakhso ah oo sahlan loo diyaariyo, waxaana lagu sameyn karaa wax yar oo dheecaan ah iyo vanaan yar haddii loo baahdo. Waxay si aad ah u fududaan karaan in la hagaajiyo, waxaana lagu dabooli karaa xulashadaada pecans, sonkorta caadi ah ee la kariyey, ama budada kookaha aan la macaanayn.
Isku day in aad ka baxdid barkin si aad uhesho keydka aalkolada ah. Kombiyuubyadu waxay la mid yihiin dhadhanka kubadaha dhirta, laakiin iyada oo aan lahayn miraayad la gooyey.
Waxa aad u Baahantahay
- 1 (14 wiqiyadood) caanaha la kariyey
- 3 koob oo jajab ah shukulaatada semisweet
- 1 qaado oo laga soo saaro bakteeriyada
- 2 qaado oo buro ah
- 1/2 ilaa 3/4 koob oo ah cayayaanka la jarjaray
- 1/2 koob oo sonkor ah oo la kariyey (ama cocoa aan calsanayn, ama qasacad aad u jar jartey)
Sida loo sameeyo
- Isku dar mashiinka shukulaatada iyo caano macaan leh oo la macmacayo oo ka samaysan kuleylka kulaylka yar. Heat, kareyso, ilaa ay ka dhalaalayso oo siman; ka qaad kuleylka.
- Iska xoqin vanilla, bourbon, iyo 1/2 ilaa 3/4 cup pecans. Ku wareeji baaquli yar. Dabool oo ku sii daa 3 ilaa 4 saacadood, ama ilaa inta la isku darayo ay adag tahay.
- La shaqeynta faraha gacmaha, qaabeeya kubadaha 1-inji; duudduuban cayayaanka la jarjaray, sonkorta, ama cocoa aan caan ahayn. Ku dhaji saxan ama warqad dubista, dabool dabacsan, oo ku sii daa ugu yaraan 1 saac.
- Haddii loo baahdo, gawaarid kasta ku rinjiye warqad la isku qurxiyo ama koobabka foornada oo ku hayso weelka si adag loo daboolay qaboojiyaha ilaa inta la siinayo ama u adeegayo. Ku hay kuwan kuwa la qaboojiyay, si adag u xir.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1700 |
| Total Fat | 104 g |
| Fatuurad la ruxay | 41 g |
| Fat | 43 g |
| Kolestarool | 71 mg |
| Sodium | 273mg |
| Carbohydrateska | 157 g |
| Fiber diirran | 18 g |
| Protein | 31 g |