Miguelitos: Cunto-qamadi caleenta macaan ee Spanish ah

Miguelitos de la Roda waa baraf fudud oo jilicsan oo leh kareem buuxa. Macmacaankan macaan ee macaan ee La Roda ee dalka Spain ee Albacete ayaa la abuuray. Macmacaanka pastry Manuel Blanco ayaa magaciisa u muujiyay abuuritaankiisa ka dib markii uu saaxiib ahaa oo ahaa kii ugu horreeyay ee dhadhamiya 1960-kii. Waxay hadda ka soo iibsadeen dukaamo badan oo ka sameysan Albacete.

Miguelito waa macmacaan aad u fudud, kaas oo u egyahay oo dhadhamiya sida uu qaatay saacado si loo soo saaro. Nasiib wanaag, waa sahlan tahay inaad sameyso oo qaadato waqti aad u yar ama xirfado karinta. Xakamee, jarjar, iyo dubeysid baalal qafiif ah oo la kariyo oo u diyaariso kareem fudud oo kareem ah si aad ugu rido xarunta. Ku rid iyaga oo leh sonkor budada ah oo raaxaysan.

Waxa aad u Baahantahay

Sida loo sameeyo

Diyaarso Pastry

  1. Kuleylka kuleylka ilaa 400 F (200 C). Ku rid bakeeriyada jilicsan ilaa 20 daqiiqo. Xaqiiji in aadan u oggolaan karin kareemka inuu kululeeyo ama ay adagtahay inaad la shaqeyso. Weli waa inay qaboobaan.
  2. Daadi dhawr qaado oo bur ah oo ku yaalla boards ama marble.
  3. Isticmaal xargaha isdabajooga, u rog si aad u dheereyso bakeeriga.
  4. Isticmaal mindi aad u fiiqan, hakad geli kariimka gawaarida qiyaastii 2 inji (4 sentimitir) ballaaran.
  1. Ku dheji sanduuqyada bakeeriyada ku qoran xaashida cookie.
  2. Ku garaac ukunta oo caws mar kasta ku dhaq mar adigoo isticmaalaya buraash karsan.
  3. Ka dub hilibka roogga 10 ilaa 12 daqiiqo ama ilaa bakeeriyada loo yaqaan browned on top iyo gambale. Ka saar oo u oggolow inaad qaboojiso.

Diyaarso Buuxinta

  1. Ku shub badhkii caanaha geela oo ku dar stickka qoraxda, laga soosaaray bakeeri, iyo diirka liinta.
  2. Xaydha sare ilaa inta caanuhu ka baqayaan, ka dibna u yareeya si deg deg ah. Si taxaddar leh u ilaali si aadan u dhalin caanaha.
  3. In baaquli isku dhafan, garaaceen jaallo ah iyo sonkorta granulated.
  4. Ku shub caanaha intiisa kale, iyo sidoo kale galleyda, iyo xaji.
  5. Ka saar maqaarka qoraxda iyo diirka liinta ka soo caanaha diiran.
  6. Ku dar qiyaasta caanaha qabow ee baaquli, oo walaaq ilaa ay ka dhumuceyso. Ka saar shooladda.

Isku duwo Miguelitos

  1. Ka fur xaashida joodariga ah ee xaashida cookie-ka iyadoo la isticmaalayo qalab.
  2. Si taxadar leh u fur furan kasta sida sandwich.
  3. Qaadi kariimka buuxa, kuna beddel dusha sare.
  4. Isticmaal sonkorta budada, adoo isticmaalaya sanduuqa ama shaandho. Haddii aadan isla markiiba u adeegin, qaboojiyaha ilaa iyo intaad u baahatid.

Beddelka Nidaamka Lacag-la'aanta ah

Cabbirrada qaarkood waxay doorbidaan inay diyaariyaan Miguelitos iyadoon buuxinayn kareemka. Taa bedelkeeda, waxay ku daboolan yihiin sharoobada iyo malab, abuurista daaweyn isku mid ah oo dhadhan fiican leh.

  1. Si aad u diyaargarowdid, ku samee cajiinka jiiska iyo jarjar gawaarida, joodar leh ukun, iyo dubi tilmaamaha kor ku xusan.
  2. Inkastoo bakeeriga la dubayo, ku shub 2 koob (250 millilitir) biyo, 1 1/4 koob (250 garaam) sonkorta lagu dubay, iyo 3/4 koob (250 garaam) malab ah digsi iyo kuleyl si aad u karkariso.
  3. Yaree kuleylka. Marka kalluunta qabow ku filan in ay taabtaan, mid waliba gali sharoobada oo u ogolow inay qaboojiso.
  1. Qulqulka sonkorta budada ah oo u adeega.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 199
Total Fat 8 g
Fatuurad la ruxay 1 g
Fat 2 g
Kolestarool 48 mg
Sodium 102 mg
Carbohydrateska 25 g
Fiber diirran 3 g
Protein 7 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.