Qoob-ka-dufanka, qoob-ka-soo-saarka macmacaanka iyo shukulaatada semi-macaan ayaa isku darsamaya qoyaankan fudud ee loogu talagalay Coconut Bark. Waa wax cajiib ah sida laba maaddooyinka iyo 15 daqiiqo ay soo saari karaan sida noocaan oo kale ah, daaweyn dhadhan fiican leh!
Waxa aad u Baahantahay
- 12 oz shukulaatada (nus-macaan, la jarjarey)
- 3 koob oo ah qumbaha (macaan, shukulay)
Sida loo sameeyo
1. Ku bilow qashinka qumbaha: ku dheji foornada ilaa 350 darajo. Ku dar foornada dubista dubista, oo ku dubto foornada illaa bunni dahab ah, kareyso 3-4 daqiiqo kasta si looga hortago gubashada. Nidaamka dhirta ayaa laga yaabaa inay qaadato qiyaastii 15 daqiiqo si ay u hesho qumbaha si buuxda bunni. Marka toosted, u dhig meel u dhow si ay u qaboojiso.
2. Iyadoo qumbaha la qaboojiyay, ku dhaji shukulaatada semi-macaan adigoo raacaya tilmaamahan.
Haddii aad go'aansatid inaadan diirada saarin shukulaatada, kaliya ogow in ay noqon karto mid jilicsan heerkulka diiran, luminaayo "snap" iyo gloss oo muujinaya shukulaatada.
3. Marka shukulaatada la daboolo oo ay qumbaha qoyan tahay, ku walaaq hal koob oo qumbaha coconut galay shukulaatada oo walaaq ilaa inta si fiican loo qaybiyo.
4. Shukulaatada ku dar shukumaan-ama warqad duban oo daboolan, oo ku faafi lakab khafiif ah oo ku saabsan 1/4-inch qaro weyn.
5. Si xushmad leh u daadi 2 koob oo ka mid ah hindhistada qumbaha oo dhan ka sarreeya dusha sare ee jilicsan, oo daboolaya dhamaan shukulaatada oo si tartiib ah ugu riixaya shukulaatada.
6. U oggolow shukulaatada inay heerkulka qolka dejiso, ama qaboojiso ilaa 10 daqiiqo si loo dedejiyo geedi socodka. Marka la dajiyo, jebinta Qoobka Coconut ee qasacadaysan u googooyo. Qalab Coconut Bread ayaa loo kaydin karaa weel hawo leh heerkulka qolka illaa hal usbuuc.
Halkan riix halkan si aad u aragto Dhammaan cuntooyinka Coconut Candy!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 286 |
| Total Fat | 22 g |
| Fatuurad la ruxay | 15 g |
| Fat | 5 g |
| Kolestarool | 2 mg |
| Sodium | 11 mg |
| Carbohydrateska | 20 g |
| Fiber diirran | 6 g |
| Protein | 4 g |