Waxaa laga yaabaa in aad haysatid borotiinka qummaatka leh ee ku jirta caleenta, laakiin iyada oo aan la jeexin jeexin, keeggaagu diyaar uma aha xisbiga. Geli cunsurkaan fudud. Barafkan qabowgu wuxuu u gudbin karaa wax dhabta ah, laakiin waa sahlan tahay in guriga lagu sameeyo.
Ma jiraan wax badan oo ka mid ah buuggan; waxay isku yimaadaa daqiiqado kaliya waxaana lagu dhajin karaa ama ku faafi karaa qurux badan oo cake ah oo dhan ama koobab ah dhammaatay. Waa wax aad u badan, sidoo kale; ku dar darajo ama labo midab oo midabo ah si aad ugu darsatid fooro festo ah, ku dar tiro yar oo ah budada kookaha, ama tijaabi waxyaabo kala duwan oo loogu talagalay dhadhan kala duwan.
Waxa aad u Baahantahay
- 1 koob oo marokane ah oo aan soodir lahayn (ama wax kasta
- Beddelka Caanaha aan Caanaha lahayn )
- 2 rodol oo sonkor ah oo dabiici ah
- 1/2 koob oo caano qumbaha laga sameeyo (ama wax kasta
- beddelka caanaha aan caanaha lahayn )
- 1 qaaddada shaaha laga dhaliyo vaniil
Sida loo sameeyo
- Meelaha qasacadaysan (ama, haddii kale, dhexaadin dhexdhexaad ah oo dhexdhexaad ah) markaad isticmaalayso qalabka gacmaha), garaaca subagga soy-macaan ee soodheer illaa iyo siman oo qallalan, illaa 1 daqiiqo. Dheecaan xawaaraha isku dhexjirta si aad u hooseeya, oo si tartiib ah ugu darka badh sonkorta budada ah.
- Ku dar caanaha qumbaha caanaha iyo vaniljiga, ka dibna inta kale ee sonkorta budada ah. Marka ugu badnaan sonkorta budada ah isku qasan, u rog xawaaraha isku dhexjirta ilaa dhexdhexaad iyo kaddibna xawaare sare, garaac ilaa inta isku dhafku uu yahay mid sahlan iyo kareem, 2 ilaa 4 daqiiqo oo dheeraad ah.
- Isticmaal miraayada aan caanaha lahayn iyo miraayada cagaaran iyo koobabka kujirta isla markiiba ama qaboojiyaha ilaa diyaar u ah in la isticmaalo. (Haddii aad xajisid barafoobka qaboojiyaha ka hor intaadan isticmaalin, hubi inaad u ogolaato barafoobidda inay ku fariisto heerkulka qolka 10 daqiiqo si loo faafiyo si siman.)
Talooyinka Barafka
Haddii aad rabto in aad kudajirto subagga kuuskuuska ama koobabka (cupcakes ee sawirka ah ayaa sidan u dhalaalay), buuxi bacda wax lagu dubo oo leh qaar ka mid ah barafka, kadibna ku rid bacda wax lagu dubo ee qaboojiyaha ilaa aad diyaar u tahay inaad barafowdo macmacaanka. Markaad diyaar u tahay inaad isticmaasho barafka, u ogolow bacda karsan inay ku fariisto heerkulka qolka 10 daqiiqo (haddii kale, barafku wuxuu noqonayaa mid aad u qabow si sax ah).
Cuntadani waxay ka dhigaysaa baraf ku filan si ay si deeqsinimo leh ugu darsato 9 "dusha kakabka ama ku dhowaad 36 koobab. (Waxaad buuxin doontaa bacda caadiga ah ee bakeeriga wax ka badan hal mar adigoo isticmaalaya buuggan.) Cuntadani way sahlan tahay, rubuc, laba jibbaar, ama jajab saddexaad, Si kastaba ha noqotee, haddii aad u baahan tahay barafo badan ama ka yar, waxaad xor u tahay inaad wax ka beddesho qaybaha (kaliya hubi inaad isticmaasho baaquli taas oo kugu filan haddii aad go'aansato inaad labalaabiso).
Si aad u aragto qaar ka mid ah cake iyo macmacaan cabbitaan ah si aad u isticmaasho dufan this, hubi this collection of keega vegan iyo cupcakes .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 327 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 2 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 11 mg |
| Carbohydrateska | 77 g |
| Fiber diirran | 0 g |
| Protein | 1 g |