Isku daridda muffin jilicsan ayaa baratay jajabyo shukulaato caddaan ah iyo qolof tartam tartiib tartiib ah. Waxaad bedeli kartaa nus koob oo qaboojiye qalalan ah kuwa cusub ama barafaysan haddii aad jeclaan lahayd. Waxaan inta badan jecelnahay inaan isticmaalno koofiyadaha maqaarka si ay u sameeyaan muffiin, laakiin ma ahan qashinkaas, sababtoo ah waxay ku dhegaan. Isticmaal buufin dubista leh bur. Ku samee kuwan si dhakhso ah oo macaan iyo macaan leh oo aanad iloobi doonin.
Waxa aad u Baahantahay
- 1/4 koob oo qasacadaysan
- 1/3 koob oo ah sonkorta bunka
- 1/4 koob oo bur ah
- 3 qaado oo subag, dhalaalay
- 2 koob oo bur ah
- Sonkorta 3/4 koob
- 1/4 koob sonkorta bunni
- 1 qaado oo budo dubista
- 1/2 qaado shaah yar oo soodhaha leh
- 2 ukun
- 1/2 koob oo saliid ah
- 1 koob oo labeen dhanaan
- 1 koob oo la jarjaray qolof cusub ama la qaboojiyey
- 1/2 koob oo khudrado cadcad ah
Sida loo sameeyo
1. Foorno ku samee foornada ilaa 375 digrii F. Dufan 16 koob oo calsan leh buufin kareem oo ku jirto bur; iska dhig. Saxanka yar yar, isku dar midhaha, 1/3 koob oo sonkor leh, 1/4 koob oo bur ah iyo 3 qaado oo sabdo ah oo isku walaaq ilaa jajab. Qaado.
2. Koobka weyn, ku dar bur, sonkorta, 1/4 koob oo sonkor leh, budada dubista iyo baking soda oo isku dar qasacad. Saxanka dhexdhexaad ah, isku darka ukumaha, saliida, iyo labeen dhanaan iyo garaacid ilaa finan ilaa iyo isku dhafan.
Ku dar isku dar ah ukun si isku dar ah u walaaq oo walaaqa ilaa inta la isku darayo. Ku dar walxaha qoloflaha iyo chips-ka shukulaatada; isku walaaq ilaa inta lagu darayo.
3. Qaadada xayawaanka kudubka lagu daro koobabka cake ee la diyaariyey; ku rusheeyso mid kasta oo ka mid ah isku darka sonkorta brown. Dubo at 375 darajo F ilaa 20-25 daqiiqo ama ilaa kalluunka si fiican loo xiiray iyo adag markaad taabato farta. Isku qabow tuubooyinka muffin mudo ah 3-4 daqiiqo, ka dibna si taxadar leh uga saar si aad u xoqdo xargaha si aad u qaboojiso. Ku darso diiran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 280 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 5 g |
| Fat | 8 g |
| Kolestarool | 41 mg |
| Sodium | 268 mg |
| Carbohydrateska | 30 g |
| Fiber diirran | 1 g |
| Protein | 3 g |