Wac iisii nadiifiye, laakiin waxaan jeclahay in barafka casaankisa lagu sameeyo subag iyo kareem. Cuntadani waxaay ka samaysan tahay maaddada loo yaqaan "meltem" (oo lagu daro sonkorta sonkorta iyo vaniljiga). Tijaabi, oo arag haddii aadan ku raacsaneyn in ay tahay cuntada ugu fiican ee la isku qurxiyo ee aad waligeed dhadhansatay.
Waxa aad u Baahantahay
- Subagga 1 koob (jilicsan heerkulka qolka)
- 1-2 1 koob oo sonkor ah (macmacaanka)
- 1 qaado oo basbaas ah
- 1-2 qaado oo kariim ah (culus)
Sida loo sameeyo
- Qalabka korontada ku shaqeeya, garaaca subagga iyo 1 koob oo ah sonkorta macmacaanka illaa illaa 3 daqiiqo. Dhadhami, oo ku dar sonkor badan haddii la doonayo. Waxaan helayaa 1 koob oo dhan waxaan u baahanahay, laakiin haddii aad doorbidayso dhadhanka barafoobka, isticmaal ilaa 2-1 / 2 koob oo sonkor ah.
- Ku dar vanaan iyo 1 Tbsp. ee kareemka si ay u barafoobaan. Si fiican u garaac. Haddii barafku aad u badan yahay faafidda, ku dar miisaan kale oo kareem ah.
Isticmaal foostada dufan ee loo yaqaan ' cupcakes' iyo keega.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 460 |
Total Fat | 24 g |
Fatuurad la ruxay | 15 g |
Fat | 7 g |
Kolestarool | 65 mg |
Sodium | 5 mg |
Carbohydrateska | 63 g |
Fiber diirran | 0 g |
Protein | 0 g |