Noockan aan caanaha lahayn ee jiilaalka qaboobaha ah ee la jecel yahay, dadka loo yaqaan 'gingerbread cookies', ayaa ka buuxin doona gurigaaga oo leh faashado fasax ah oo laga helo baayacmushtarka, qorfe, iyo canbaarta. Waxay aad u fiican yihiin qaboobaha jiilaalka qaboojiyaha kookaha kulul ama caanaha aan caanaha lahayn.
Waxa aad u Baahantahay
- 2 3/4 koob oo bur ah
- 1/2 qaado shaah yar oo soodhaha leh
- 2 qaado shinaal
- 2 qaado oo qorfe ah
- 1 qaaddada shaaha laga sameeyey
- 1 qaado oo toon ah
- 1/2 koob (hal stick) soy margarine (heerkulka qolka)
- 3/4 koob
- sonkorta buniga (bac)
- 1/2 koob jajab
- 1 ukun
Sida loo sameeyo
- Warqad dhexdhexaad ah oo dhexdhexaad ah, isku darka bur, baking soda , sinjiga dhulka, roodhida, dhirta, iyo toon. Qaado.
- Warqad weyn oo isku dhafan, margarine kareem iyo sonkorta bunni leh mashiinka gacmaha ama walxaha isku dhejiska leh ee ku dhejisan caarada ilaa inta uu ku shaqeynayo, ilaa 4 daqiiqadood. Ku dar jajab oo si fiican u garaac, ilaa 2 daqiiqo. Ku dar ukun iyo garaac ilaa inta la isku daro.
- Marka lagu daro dhowr jeer, ku dar isku dar ah qallalan, garaac ilaa inta isku dar ah ay wadajir u wada jiraan. Qaybi cajiinka saddex qaybood. Ku dhaji qayb kasta oo ku yaal caag balaastiig ah oo qaboojiyaha qaboojiyaha ilaa hal saac.
- Foorno ku dheji ilaa 350 F. Khadka laba waraaqo duban oo waaweyn oo leh warqad xiiran. Qaado.
- Si tartiib ah u samee busto ama dusha sare ee shaqada, oo, la shaqee hal qayb qaybta mar, xaji digo ilaa ilaa 1/4 inch oo qaro weyn. Isticmaal cutubka cookie-ka lagu rusheeyaa bur, ku jaraan kariimka shakhsi ahaaneed iyo meel ku daaqado diyaarsanaanta. Ku dhaji xaashida qaboojiyaha ilaa 15 daqiiqo.
- Ka shaqeynaya kooxo, digo karis ilaa 12-15 daqiiqo, ilaa khafiif ah. Ka dib markaad ka saarto foornada foornada, u ogolow in aad ku kari kartid digsiyada ilaa 2 daqiiqo ka hor inta aadan gelin qaboojinta qaboojinta si aad u buuxiso qaboojinta.
Talooyin Qoraal ah
- Cuntadani waxay ku haboon tahay cuntooyinka caanaha aan la cunin iyo lakush la'aanta, laakiin sida roodhiga loogu talagalay dadka xasaasiyadda leh ama xaddidaadda cuntada, hubi inaad akhrido dhammaan cuntooyinka nafaqada si taxadar leh si aad u hubiso in aysan jirin wax caanaha laga dheefay (ama kuwa kale ee xasaasiyadeed, haddii ay kuwani kuu khuseeyaan).
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 58 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 0 g |
| Fat | 1 g |
| Kolestarool | 6 mg |
| Sodium | 82 mg |
| Carbohydrateska | 10 g |
| Fiber diirran | 0 g |
| Protein | 0 g |