Digirta barbecu waa sahlan oo dhadhan fiican leh, iyo basbaaska casriga ah ee la jarjaray ayaa iyaga ka dhigaya kuwo midab leh. Digirta ku kari mashiinka qafiifka ah ilaa 3 ilaa 4 saacadood.
Hoosta qashin-qubka, waxaad ka heli doontaa tilmaamo lagu dubayo dubidda hilibka doofaarka. Waxaa jira wax yar oo aan kala go 'lahayn, looma baahna, oo si fiican u qaboojiya qiyaastii 20 ilaa 25 daqiiqo.
Sidoo kale fiiri talooyinka iyo isbeddelada ka hooseeya soo-saarka loogu talagalay qaar ka mid ah fikradaha adeegga, dharka, iyo suurtogalnimada dheeraadka ah.
Waxa aad u Baahantahay
- 1 rodol oo hilib doofaar oo qaro ah
- 2 dukaamada waawayn ee doofaarka iyo digirta (qiyaas ahaan 28 ilaa 32 wiqiyadoodba)
- 3/4 koob sonkorta bunni, oo la duubay
- 1 koob oo la jarjarey basasha
- 1 basbaas weyn oo la jarjaray, la jarjaray, ama badhkeed cas, cagaar badh
- 1 dhalo (16 illaa 18 wiqiyadood) suugo hilibka lo'da (ama digirta hilibka duban )
Sida loo sameeyo
- Waxaad ku darsataa hilib doofaar ah farsamooyin waaweyn ilaa inta la kariyey, ama ku dubi foornada.
- In baaquli weyn waa isku darka digirta qasacadaysan, sonkorta bunni, basal jarjartey iyo basbaas alwaax, iyo suugo barbecue.
- Iska wareeji isku dar qasac ah si aad u karisid.
- Marka hilib doofaar ah la sameeyo, ku daadi tuwaalo waraaq ah oo u googooyo gogo 'yar. Ku dar hilib doofaar ah digirta.
- Ku dabool oo digada digirta qamriga ugu sareysa 1 saac, ka dibna yaree kariyaha gaaban ilaa LOW oo sii wad raashinka 3 ilaa 4 saacadood, ama ilaa basbaaska iyo basasha ay yihiin jilco.
Sidee loo kariyaa Bacon Foornada
Kuleylka foornada ilaa 375 F. Waxaad ku qortaa xaashida roodhida leh ee aadka u weyn oo leh foorno culus. U diyaari strips doofaarka ee digsiga diyaarisay. Haddii kale, waxaad isticmaali kartaa qaboojinta qaboojinta digsiga. Cuntada hilibka doofaarka ayaa wax yar qaadanaya si aad u karisid raaxo sababtoo ah maaha wax karinta dharka.
Talooyin iyo Isbadelo
- Iskuday mid kasta oo shaqeynaya jiiska joodariyo cheddar ama jilicsan, oo ay weheliso dushooda cagaarka oo cagaaran, haddii loo baahdo.
- Ku dar 1/2 ilaa 1 rodol oo hilib la kariyey ama hilibka lo'da ee digirta oo ay weheliso hilib doofaar ah, ama ku dar hilib dhulka ku jirta oo ka fogow hilib doofaar ah.
- Ku dar 1 1 koob oo ah barafaysan (la kariyey oo la miiray) digirta digriiga ilmaha ee midabka dheeriga ah, ama ku dar 15-wiqiyadood oo digir ah oo madow.
- Canaanku waa delicious ee digirta. Ku dar 1 karaa kalluunka la jajabiyey ee digirta oo ay la socdaan khudradda.
- Ku dar kuleyl la jarjarey jilicsan jalapeno, ama ku dar 1/2 ilaa 1 qaado oo ah jajab gogol gaduud ah oo casaan ah si digirta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1021 |
| Total Fat | 53 g |
| Fatuurad la ruxay | 18 g |
| Fat | 23 g |
| Kolestarool | 259 mg |
| Sodium | 1,670 mg |
| Carbohydrateska | 47 g |
| Fiber diirran | 1 g |
| Protein | 83 g |