Kalluumeyaalkan ayaa ah hab aad u wanaagsan oo loo isticmaalo waxyaabo badan oo ah yaanyada cagaaran xagaaga dambe. Waa iskutallaab ku dhex jira pickles oo ku raaxaysta, sidaas darteed waxaad ku dari kartaa busteer ama eyga kulul. Hubi in tamaandhada aad dooratay ay gebi ahaanba cagaaran yihiin.
Waxa aad u Baahantahay
- 4 quarts yaanyo cagaaran (jarjaran oo daboolan)
- 1 basal qudaar (jarjaran oo daboolan)
- 1 koob oo cusbada cusbada leh (loo qaybiyey)
- 2 rodol oo sonkorta bunni ah
- 6 koob oo khal (5% kiimiko)
- 2 basbaaska yar yar ee qashinka ah
- 1/3 koob
- miraha duurjoogta ah
- 1/4 koob celceliska miraha
- 1 qaado oo dhulka basbaaska madow
- 1 qaado qaado allspice oo dhan
- 2 qaado shaah oo dhan
Sida loo sameeyo
- Ku ridaan yaanyada la jarjaray oo la jarjaray basasha ee baaquli gooni ah; ku rushee 3/4 koob oo cusbo ah oo yaanyo ah iyo 1/4 koob oo cusbo ah basbaas; Isku dar labada isku darka. Dabool laba bowdada ah iskana ilaali heerkulka qolka 4 ilaa 6 saacadood.
- Geli tamaandhada bacaha jiiska iyo si tartiib ah u cadaadi si aad uga saarto cabitaanka xad-dhaafka ah. Ku celi nidaamkan basasha. Ka saar dareeraha cusbada.
- Isku dar tamaandhada, basasha, sonkorta, qalka, basbaaska chile, miraha duurjoogta ah, miraha celceliska, iyo basbaaska ku jira shandad ballaaran.
- Kalluunka allspice iyo toon ku rid boorso yaryar oo yaryar; ku dar jajabka basasha yaanyo. Keen isku dar ah karkari. Iska yaree kuleylka hooseeya oo isku kari, qaawan, ilaa 20 daqiiqo ama ilaa khudradda ay jilicsan yihiin.
- Isku dhajin yaanyo iyo dareeraha gawaarida kuleylka leh ee kuleylka leh (oo leh 1 xabbo oo ah basbaas la jarjaray kalluun kasta - gooyee haddii loo baahdo). tirtir jeex alwaax.
- Ku dabool hal maro biraha daboolan, oo ku xir xarkaha garaaca.
- Geedi socodka biyaha qubeyska 10 daqiiqo.
- Ku kaydi meel qabow mugdi ah. Marka la furo, ku kaydi saliid lagu qaboojiyo. Waxay sameysaa afar dhalooyinka 1-pint.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 247 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 7,166 mg |
| Carbohydrateska | 59 g |
| Fiber diirran | 1 g |
| Protein | 1 g |