Jules Dowler Shepard, oo ah qoraaga Cunto Cunto Nadiif ah iyo Cunto-Xor ah la'aan, waxay wadaagaan qashinka loogu talagalay Gluten-Free Soft Pretzels. Cuntadani waxaa la sameeyey iyadoo la isticmaalayo bacda la dubayo ka hor inta aan la dubin qiyaastii pretzels - habka saxda ah ee loo isticmaalo in lagu sameeyo pretzels jilicsan .
Xuquuqda daabacaada Jules E. Dowler Shepard 2009, oo lagu daabacay fasax. Wixii macluumaad dheeraad ah oo ku saabsan Jules, cuntooyinkeeda iyo isku dubbaridkeeda, booqo boggeeda, Jules Gluten Free.
Waxa aad u Baahantahay
- 1 1/3 koob + 2 qaado oo bur ah (Jules Gluten Free ™ Ujeeddo kasta)
- 1/2 tsp. cusbo
- 1 baako caag ah (firfircoon oo qalalan)
- 1 tsp. sonkorta (hadhuudh la dubay)
- 1/3 koob oo biyo ah (diirran, 110 F)
- 1 tbsp. malab (ama xajmiga agave)
- 1 ukun
- Cadayaan: saliida canola
- 2/3 koob oo dubi karaya (bacda soodhaha)
- Cadayaan: subagga (dhalaalay, ama Dhuloorka Dhulka) Rabshadaha Booska si ay u cadayaan dusha sare ee pretzels)
- Gannaan: milix badda (ama kuwa kale ee sarreeya)
Sida loo sameeyo
- In baaquli weyn, qaso biyo diirran, sonkorta, iyo khamiirka iyo ha u istaagaan 5 daqiiqo. Isku xidh ka mid ah maaddooyinka qallalan ee qalalan oo goynaya.
- Isku dar kala badh qiyaasta qallalan ee waraaqda qoyan ee qoyan, wadajira ukunta iyo malab. Ku dhufo xawaare hooseeya oo isku dhafan oo koronto ah hal daqiiqo, ama ilaa si fiican isku dhafan. Ku dar maaddooyinka qallalan ee engegan oo isku dhafan ilaa inta laysku daro. Haddii uu cajiinka yahay mid aad u qalalan, ku dar 1/2 ilaa 1 qaado oo biyo diirran.
- Si tartiib ah u duuduubi jaleecada qamriga ilaa qiyaastii 3/4 inch oo dhumucdiisuna dhexdhexaad ah iyo qaabka gogosha gogol-galka ah iyadoo la isticmaalayo Jules Gluten Free ™ Unug kasta oo ujeeddo ah si loo boodo dusha sare.
- Ku dhaji warqad duubis ah oo xaashi ah. Dammaanad qaad si tartiib ah u saliidda shidaalka. Ku dabool maro qoyan iyo caddayn 30 daqiiqo meel diiran.
- Foorno ilaa 375 F (static) ama 350 F (qallajinta).
- 5 daqiiqo kahor dhammaynta cadaynta, u diyaari soodhada qubeyska adoo ku daraya 2/3 koob oo baking soda ah 10 koob oo biyo ah kaddibna kuleyl karkarin kuleyl ah. Walaaq ilaa soodhaha gebi ahaanba kala diri.
- Marka qubeyska soodhada uu karkarayo, si tartiib ah u gadaal marin qubeyska ilaa 25 ilbiriqsi, ka dib markaad ku jirto 15 daqiiqo. Dheecaan pretzels ka dibna ku beddel xaashida dubista ee xargaha.
- Ku caday mashiinnada subagga la dhalaaliyay ama dhulka Dhulka Dareemada Bareerka iyo sarada hoostiisa oo cusbada leh ama diirad kale. Dubo 10 illaa 15 daqiiqo, ama ilaa inta madow dahab ah. Ha boodin.
Fariimaha Teri:
- Xaqiiji in bacda lagu yareeyo barkada qubeyska ka hor inta aan karkarin.
- Isticmaal aaladda gawaarida leh ee ballaaran si aad ugu wareejiso mar walba oo laga bilaabo qubeyska soodhaha.
- Ha isku karkarin karis biyo soodhaha ah wakhti ka badan wakhtiga lagu taliyey ama waxay bilaabi karaan inay kala gooyaan.
- Pretzels ugu fiican marka la adeego diirimaad, saxan foornada. Haddii aadan si deg-deg ah u adeegin, u oggolow in aad gabi ahaanba qaboojiso, isku duubto oo jarto. Ku soo dhawow foornada si aad u adeegto.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 96 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 35 mg |
| Sodium | 7,125 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 3 g |