Samaynta jilicsanaanta jilicsan ee gurigaaga ma aha mid adag sida aad u malayn karto! Cuntadani waa xayawaan jilicsan oo loogu talagalay carruurta iyo dadka waaweyn, oo ay ku fiican yihiin habeenkii filimka, ka dib cuwaafyada dugsiga iyo kooxaha. Dareem inaad ku rusheeyso qulubadaada adigoo ku daraya dhir udgoon, sonkorta, ama khamiirka nafaqada ee kala duwanaansho kala duwan!
Waxay samaysaa 8 gariir.
Waxa aad u Baahantahay
- 1/4 oz. khamiir qallalan oo engegan (1 xirmo)
- 1 koob oo biyo ah (diiran)
- 1/4 koob sonkor ah (granulated cad)
- 2 1/2 koob
- bur-goosiga oo dhan (oo lagu daro dheeraad ah haddii loo baahdo)
- 1 tsp. cusbo
- 7 koob oo biyo ah
- 1/2 koob
- Fixiso
- 1 Tbsp.
- cusbo aan qalafsanayn (ama milixda badda ee Hawaiian, oo lagu rusheeyo)
Sida loo sameeyo
- Warqad weyn oo isku dhafan, isku darso khamiirka, biyaha kulul, iyo sonkorta, xanaaqa ilaa khamiirka la kala diro. U oggolow 5 daqiiqo, ama ilaa inta isku dar ah bubbly. Si tartiib ah u sii dar burka ilaa ay ka sameeyaan cajiinka jilicsan ee aan lahayn wax adag ama qalalan, ku dar bur burin haddii loo baahdo. Cuntada ka soo bax si aad u nadiifiso shaqeyn nadiif ah oo jilbaha ilaa inta ay ka soo baxayso oo siman, qiyaastii 3-4 daqiiqo. Ku rid baaquli aad u saliidaysan, dabool, oo u kici meel diiran ilaa qiyaastii 1 saac ama ilaa labanlaab ugu badan.
- Foorno foorno ilaa 400 F. Si fudud u saliid warqad dubista waaweyn oo dhinac dhig.
- Keen 7 koob oo biyo ah iyo baking soda ku karkarin leh digsi dhexdhexaad ah oo dhexdhexaad ah kuleyl dhexdhexaad ah. Furka cajaladda hoos u jiido oo u soo jeeda meel nadiif ah. Ka samee cajiinka 8 googo oo mid walba ku rid xadhig ah 1/2 "qaro weyne ah" ku dhaji xadhkaha qaababka "pretzel shapes", labadaba labadoodaba saldhig u ah saldhiga pretzel.
- Burburin 1 pretzel wakhti biyo ah karkaraya. Karkari ilaa 30 ilbiriqsi, ka saar adigoo isticmaalaya qaaddo qashin ah iyo wareejinta xaashida dubista. Ku celi tan illaa inta dhammaan cuntooyinkaaga la kariyey. Daadi milix aan qalafsan oo dubi ilaa buni dahab ah, oo ku saabsan 11-12 daqiiqo. U oggolow in aad uur qaadeysid si aad u yar qaboojiso inta aadan u adeegin. U diirimaad heer kulka ama heerkulka qolka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 77 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 0 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 5,073 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 1 g |