Cunto-qabadkan "gluten-free pizza" waxaa lagu dari karaa sida cajiinka qamriga dhaqameed. Ku samee pizza-style-style-pizza-style ama qaab-Chicago-qaro-qaro, ka dibna ku dheji leh toppings jecel.
Isticmaal qadadan si aad uhesho burka aan la isticmaalin ee buraashka lagu dubo ama shaaha aad u jeceshahay ee ku jirta xayawaanka aan lahayn gluten-free.
Waxa aad u Baahantahay
- 2 qaado oo rooti ah (gluten-free)
- 3/4 koob oo isku darka ah (gluten-free, all-purpose)
- 3/4 koob oo bur ah (tapioca)
- 2 qaado oo ah budada "buttermilk" (qalalan, AMA Caanaha budada ah oo la qalajiyey ama Vance's Dari-Free Powder)
- 1 qaado oo budo ah agar-agar (vegan ama budada gelatin ah ee aan la karinin)
- 1 qaado oo milix ah
- 2 qaado shaah
- xanthan xanjo
- 1 baako caag ah (granules qallalan oo firfircoon)
- 1 qaado oo sonkor ah (ama 1/2 qaado shaah ama agagaarka agave)
- 2 qaado oo saliid saytuun ah
- 1 1/2 qaado shaashad khudradeed
- 1/2 koob oo biyo ah (qandac ah, biyo kulul waxay dili doonaan khamiirka!)
- 1/2 ilaa 1 koob oo bur ah (tapioca, oo loo rogo)
Sida loo sameeyo
- Heat foosto ilaa 400 F.
- Ku waraaq xaashida roodhida oo leh waraaqaha xargaha oo si fudud u rusheeyaa haraaga aan lahayn gluten-free.
- Warqad weyn oo isku dhafan, oo isku darka isku-dar dhafka ah, burka nadiifka ah, budada dufanka, agar-agar. cusbo, xanjo xanaaq leh, iyo khamiir ilaa si buuxda isugu qasan.
- Ku dar sonkorta, saliida, iyo khalka. Si tartiib ah u sii dar biyaha.
- Isku qaso xawaare sarre leh oo leh mashiinka taagan ama qalabka korontada gacanta 3 ilaa 4 daqiiqadood.
- Xaji cajiinka qaro weyn ku dhaji dusha sare ee nadiif ah oo la rusheeyaa bur burka nadiifka ah. Bur-buri ku filan oo ku shaqee cajiinka si aad u sameyso kubad weyn. Furaha xoqitaanka cajiinkaan waa inuu sii wado inuu ku rusheeyo dusha sare ee shaqada iyo cajiinka leh burka tapioca.
- Iyada oo mindi weyn, jaraan cajiinka in badh si aad u sameyso laba pizzas dhexdhexaad ah.
- Iyadoo lakab saaro, ku rid shey kasta si aad u wareegto, adoo hubinaya in aad ku rusheeysatid bur burin ku filan oo ku saabsan cajiinka iyo dusha sare ee shaqada si looga hortago in la xoqo. Root khafiif ah oo loogu talagalay pizza-style-style ama qaro weyn ee Chicago qoto dheer-saxanka.
- Si taxaddar leh u dhig mid ka mid ah pizza diyaarsan ee ku qoran xaashida dubista ama dhagax pizza (fiiri talooyin) rusheeyey roodhida. Dubo ilaa 5 daqiiqo ama ilaa uu cajiinka yahay mid adag. Tan waxaa lagu magacaabaa parbising . Ku celi badhiga labaad.
- Pizzas sare leh maaddooyinka aad jeceshahay iyo dubi 7 ilaa 10 daqiiqo dheeraad ah ama ilaa inta la sameeyo. Ama qabo qaboojiyeyaal qaboojiye ah, isku duub oo jarjar galka dambe.
Talo: dhagaxa pizza wuxuu abuuraa qalqal giigsan by qoyaanka qoyaanka ee cajiinka. Haddii aad jeceshahay pizzastaada, waxaad tixgelisaa isticmaalka dhagax pizza ah.
Ogsoonoow: Marwalba hubi in meelahaaga shaqada, maacuunta, alaabta iyo alaabta ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.
Edited by Stephanie Kirkos
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 119 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 178 mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 1 g |
| Protein | 2 g |