Noocyo fudud oo aan la dubi karin, oo la sameeyey miro la shiiday, dhir udgoon, graham cracker crumbs, iyo feeraha la jarjaray.
Waxa aad u Baahantahay
- 1/2 koob subagga
- 1/2 koob oo malab ah
- 1 koob miro khudrad leh (miro isku qasan, jar jartey)
- 1 koob oo caleemo ah (jarjaran)
- 1/2 koob
- sabiib (jarjaran)
- 1/2 koob oo khudrad ah (midhoore, jarjaran)
- 1/2 koob oo khudrad ah (miraha, jarjar)
- 1 koob oo lakab ah (la jarjarey)
- 1 qaado shimbireed (jeexan jilicsan)
- 2 qaado shaah
- laga soosaaray basbaaska
- 1/2 qaado shaaha
- 1 1/2 shaambe qorfe (dhulka)
- 1/2 qaado shinbir allspice (dhulka)
- 1/2 qaado shaah yar (dhulka)
- 1 qashin (dhoobo)
- 3 1 koob oo ah graham cracker (jajab quraafadeed)
Sida loo sameeyo
- In baaqul weyn oo isku dhafan, subag kareem illaa iftiin; garaaceen malab ilaa inta laga cabo.
- Ku dar miro iyo nuts, diirka liinta, bambo, milix, iyo dhir udgoon. Isku qaso si isku dhafan.
- Aan sugno dhowr saacadood si aad u fasaxdo dhadhanka. Ku dar mashiinno iyo iskujir ilaa iyo si fiican isku dhafan.
- Ku dhaji kubadaha yar yar 1 1/4 ilaa 1 1/2-inch kubadaha. Haddii la rabo, waa la jeexi sonkorta sonkorta 'confectioners' ama ku duub caleenta jar jartey ama sonkorta macmacaanka.
- Ku kaydi weel si adag u daboolan qaboojiyaha, adoo kala saaraya lakabyo leh warqad caano ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 177 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 10 mg |
| Sodium | 62 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 2 g |
| Protein | 2 g |