Waxa aad u Baahantahay
- 1 sonkor pound (budada, XXXX ee sonkorta macmacaanka)
- 2 ukunta ukunta
- 1/2 koob oo gaaban (adag)
Sida loo sameeyo
Isku qas dhamaan walxaha kor ku xusan oo ku faafaya keega qabow. Cuntadani waa mid aad u weyn, laakiin waxaan u isticmaalaa keegga arooskayga iyo keega carruurta oo keliya.Waxaad cuni kartaa kookaha si aad u bedesho qaabka. Haddii aad sameyso waxaad u baahan doontaa inaad ku darto wax yar oo Crisco ah!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 339 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 4 g |
| Fat | 6 g |
| Kolestarool | 4 mg |
| Sodium | 15 mg |
| Carbohydrateska | 57 g |
| Fiber diirran | 0 g |
| Protein | 1 g |