Keega qoryaha casriga ah ee gaboobay ayaa sameeya dib u soo laabasho iyo sabab wanaagsan. Cuntooyinkaan waa mid aad u fudud waxayna kala duwanaan karaan si aad u isticmaasho dhadhan aad jeceshahay. Isku day inaad samayso mid sahlan oo aan la karin cunto loogu talagalay Graham Cracker Ice Cake oo leh noocyo kala duwan oo isku dhafan oo dufan leh oo barafoobaya dareenka cusub ee dhadhanka.
Waxaad isticmaali kartaa isku darka shukulaatada, ama isku day inaad butterscotch ama liin. Halkii ay ka ahaan lahayd barafka shukulaatada, ku tijaabi vanaan ama subag ama caramel. Xitaa waad isticmaali kartaa noocyada kale ee qashinka loogu talagalay qashinka graham. Iskuday kabaha shukulaatada groham ama qoraaga malabka. Wafaarada Vanilla ama shukulaatada shukulaatada ayaa sidoo kale shaqeynaya. Kaliya ha isticmaalin keegaga sandwich; way ka weyn yihiin si ay si habboon u jilciso isku dhafka isku darka si sax ah. Waxaan jecelahay inaan ugu darso buugaani caadiga ah leh lowska la jarjaray ama qajaarka qumbaha loo yaqaan 'toffed'.
Cuntadani waa wax cajiib ah oo loogu talagalay madadaalo, sababtoo ah waa in la sameeyo waqti kahor. Kareemayaashu waxay jilicsan yihiin isku darka isku darka ah waxayna noqdaan keega. Macmacadani waxay u adeegtaa dad badan, sidoo kale; waxaa laga yaabaa inaad awoodo inaad hesho 16 illaa 20 xabbo oo ka baxsan haddii aad jarayso macquul yaryar.
Waxa aad u Baahantahay
- 1 (16 wiqiyadood) boorsada graham
- 2 (3.4 wiqiyadood) xirmooyinka degdega ah
- Isku darka bakeeriga
- 2 1 koob oo caano ah (oo dhan)
- 1 1 koob oo jamac ah
- 3 qaado oo sonkor ah (budo)
- 1 qaado oo basbaas ah
- 1 (16-wiqiyadood) shukulaatada qashinka
- 1/2 koob oo kareemo ah
- Ikhtiyaari: 1 koob oo lakabyo dabacsan ama qoodhiig leh
Sida loo sameeyo
- Isku duub isku darka isku darka iyo caanaha baaquli weyn. Hubi inaadan haysan nooc isku darka ah oo la kariyo kahor intaadan adeegin; waa in ay ahaato mid deg deg ah si aad uga shaqeysiiso buuggan. Iska ilaali xadhigga xargaha ilaa uu si fiican u dhexgalo oo meel qaboojiyaha lagu dhigo.
- Dhanka kale, baaquli dhexdhexaad ah waxay isku daraan 1 1/2 koob oo ah kareem, sonkorta budada , iyo vaniljiga waxayna garaacaan ilaa ay adag yihiin. Ku dar kariimka dufanka leh ee isku darka dufanka la kariyey.
- Ku dhaji hal lakab oo mashiinka graham ah ee ugu hooseeya 9x13 "digsi dubista" Ha ku shubin qashinka, laakiin ka tag oo dhan.
- Qaadi kala badh ka mid ah isku darka isku darka ah ee qashinka ah iyo si siman u faafa. Ku dhaji lakabka kale ee qashinka iyo isku darka daadinta. Iska ilaali lakabka kale ee qolfaha graham.
- Daboolka ku dabool daboolka iyo qaboojiyaha qaboojiyaha 30 daqiiqo si aad u sameysid xoogaa.
- Iska ilaali barafka. In baaquli yar yar, xaji 1/2 koob oo cream iyo walaaqaya barafoobidda. Ka dibna isku dar ah walxahaas oo dhan keega ilaa cidhifyada digsiga. Ku daadi nadiifka caaga ah ama qumbaha, haddii aad jeclaan lahayd.
- Ku dabool oo cab qaboojiye ugu yaraan 6 saac ka hor intaadan u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 430 |
| Total Fat | 23 g |
| Fatuurad la ruxay | 10 g |
| Fat | 8 g |
| Kolestarool | 5 mg |
| Sodium | 165 mg |
| Carbohydrateska | 48 g |
| Fiber diirran | 8 g |
| Protein | 11 g |