Tani waa qandho kookeeye oo kulul.
Cocoa waxaa lagu sameeyaa budada cocoa aan la qallajin karin, waxaana la jajabiyay marshmallooyin yaryar. Si gaar ah ayey u fiican tahay xilliga dayrta iyo jiilaalka, laakiin waan jeclahay waqti kasta oo sanadka ah.
Waxa aad u Baahantahay
- 3 qaado
- budada kookaha (oo aan ku qanacsanayn)
- 1/4 koob sonkor ah
- 4 koob oo caano ah
- 1/4 qaado shaah
- vanilj
- Garnish: marshmallows (
- Muuqaal )
Sida loo sameeyo
- Kookaha iyo sonkorta ku dar baaquli yar.
- Bakhaar dhexdhexaad ah, caanaha kulaylka si ay u kulmaan. Isku qas 1/3 koob oo ah caanaha kulul ee kookaha iyo walxaha sonkorta, ka dibna ku dar kookaha isku dar ah ee caanaha kulul ee digsiga; Isku walaaq ilaa si fiican isku dhafan. Walaaq vanilla.
- U adeegso kookaha kijada leh ee la yiraahdo marshmallows mini.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 250 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 5 g |
| Fat | 2 g |
| Kolestarool | 24 mg |
| Sodium | 158 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 1 g |
| Protein | 9 g |