Tani waa cunto fiican oo la kariyey. Xasuusnow in naas-nuujinta la nadiifiyo, sidaas darteed wakhtiga karinta waa inuusan qaadan waqti badan.
Waxa aad u Baahantahay
- 4 naaso dareen
- 1/2 koob oo ah 120 litir oo saliid saytuun ah
- 1 liin, juiced
- 3-4 berry juniper, minced
- 1 qaado qaado / 15 mL Soodhaha Worcestershire
- 2 xabo oo toon ah
- 1 qaado shaah / 5 mL shimbiraha qalajiyey
- 1 qaado shaah / 5 mL caleemaha dhulka
- 1 qaado shaah / 5 mL budada basasha
- 1 qaado shaah / 5 mLi basbaaska madow
- 1 qaado shaah / 5 mL paprika
- 1 qaado shaah / 5 milix oo cusbo ah
Sida loo sameeyo
Ku rid dhammaan walxo shaandho ah marka laga reebo milix, digsi yar. Isku daa ilaa 5-7 daqiiqo. Ka qaad kuleylka kuleylka oo u ogolow inuu qaboojiyo. Naas nuugi ku rid boorso balaastig ah. Daadi isku dar qaboojinta oo ka badan duck, boorsada, iyo u ogolow in ay marinate qaboojiyaha 6-8 saacadood. Iskudhir kuleylka kuleylka dhexdhexaad ah. Ka saar naasaha dufanka oo ka sameysan bac caag ah, keydso marinade. Xilliga milixda iyo meel duck ah oo ku dul shiidan saliidda.
U ogolow in aad ku darsato 3 daqiiqo, bastoolad leh marinade loo qoondeeyey, soo noqo, oo ku celi hannaanka. Marka heerkulka gudaha ee naasuhu gaaro 145 darajo F / 65 digrii C, ka qaad kuleylka, giigsanaan iyo adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 2893 |
| Total Fat | 244 g |
| Fatuurad la ruxay | 78 g |
| Fat | 118 g |
| Kolestarool | 642 mg |
| Sodium | 1,164 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 3 g |
| Protein | 148 g |