Markaad rabto in aad sameyso buskudka shukulaatada ah ee aan shaandhada lahayn, miyuu waligaa dhacay in midkiin margarine ma ahayn mid jilicsan (heerkulka qolka) ama aadan xitaa lahayn margarine?
Cuntada buug-gacmeedka ah ee Levana Kirschenbaum, Levana's Table, waa jawaabta dhibaatooyinkaas sababtoo ah waxay isticmaashaa saliid. Iyo maaddaama buunshuhu uu yahay mid la isku qurxiyo (sidoo kale warqad qoraal ah), Kukiyada waxaa la cuni karaa hilib ama cunto caano ah.
Fiiri talooyinka ka dib marka la raaco tilmaamaha macmalka ah ee siyaabo kale duwan oo loo sameyn karo cookies.
Waxa aad u Baahantahay
- 2 ukun weyn
- 3/4 koob sonkor cad
- 3/4 koob oo sonkor ah oo bunni madow (baakad)
- 3/4 koob iyo 2 qaado oo saliidda cuntada ah
- 1 qaado oo basbaas ah
- 2 koob oo ah 1 koob oo caano ah oo dhan
- 3/4 qaado shaah bakeer ah
- 3/4 qaado shaah yar oo soodhaha leh
- 1/8 qaado oo cusbo ah
- 1 ½ koob oo ah shukulaatada shukulaatada ee aan caanaha lahayn (tayada ugu fiican, tayada yar)
Sida loo sameeyo
- Kuleylka foornada 375 F.
- Isticmaal qalab koronto leh, garaaci ukunta, sonkorta caddaanka ah, iyo sonkorta brown si wada jir ah ilaa iyo iftiinka.
- Ku dar saliidda iyo basbaaska iyo si fiican u walaaq.
- Ku dar burka, budada dubista , baking soda , iyo cusbo oo isku dar qiyaas hooseeya. Geli farta gacanta ku hayso.
- Dhaqdhaqaaqa cajiinka adigoo ku dhajiya shaashad 1 ilbiriqsi oo ka baxsan xaashida cookie ee lagu safeeyey foorno. Kudar keliya hal saxaarad hal mar. Haddii xaashidaada cookie ay tahay nooca miisaanka culus ee xirfad leh, dubi kariimka 10 daqiiqo. Haddii ay jilicsan yihiin, dubi ilaa 8 daqiiqo.
- Kukiyada waxay ku adkeysan doonaan marka ay qaboobaan, sidaa darteed ha u jihaadin inaad ku dubato muddo dheer ama ay ku adkaato.
- Ku kaydi sanduuqyada ku jira sanduuq qaali ah, adigoo kala saaraya lakabka kasta oo leh waraaqo ama warqad waxtar leh si aanay u dhejin.
Isha laga soo xigtay: Sanduuqa Levana ee ay soo saartay Levana Kirschenbaum. Qodobbada dib loo daabacay oo leh ogolaansho ka timid Levana Kirschenbaum.
Talooyin
- Saar xaashiyaha joomaarka leh buufinta karinta halkii aad isticmaali lahayd bireed. Way ka qaalisan tahay, kakoobyada weli si fudud ayaa looga saari karaa weelasha xaashida leh spatula.
- Beddel ahaan, khariidada warqadaha xayeysiiska ama warqad xiiran ama Silpat mat.
- Cuntada laba duuban ayaa isla markiiba soo baxaya alaab dhamaystiran.
- Kala saarista kukiyada leh warqad caano ah ka hor inta kaydinta looma baahna. U daa inay si buuxda u qaboojiyaan rafaatka dabadeedna ku rid weel hawo leh. Waa inaysan isku dhejin midba midka kale.
Isbeddelka
- Bedel 1 koob oo ah burka oo dhan ah oo leh bur cad oo ah gogol oo buuxa. Custo dhaliddu waxay helaysaa kor u-dhan khudaar la'aan iyadoon loo helin dhadhan dhan-dhadhan ama dareemid.
- Cuntadani waxay ku shaqeyn doontaa 1 koob oo ah jajabyo shukulaato ah haddii aad tirinta calorieska.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 180 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 2 g |
| Fat | 6 g |
| Kolestarool | 38 mg |
| Sodium | 131 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 1 g |
| Protein | 2 g |