Kukiyada waferka cagaaran ee loo yaqaan 'wafer' (wafer) ayaa sidoo kale loo yaqaan 'mafurka wafers' waxaana loo isticmaalaa in lagu dhiso jirdilka oo ku faafaya qadada hodanka ah. Haddii aadan ka heli karin wafer bir wafer ah, goror Scandinavian ama birta macdanta ayaa shaqayn doonta.
Waxay u fiican yihiin sida ay tahay laakiin xitaa ka sii wanaagsan haddii laysku daro lakabka khafiifka ah ee malab, macaanka ama shukulaatada loona rusheeyo sonkorta macmacaanka haddii la doonayo. Waxay aad u nugul yihiin oo waxay noqon karaan biyo kulul haddii aan lagu kaydin weel hawo leh.
Waxa aad u Baahantahay
- 6 ukumo waaweyn (heerkulka qolka iyo kala tag)
- 1 koob oo sonkor ah macmacaan
- 1 suuf / 4 wiqiyadood oo subagga ah oo la caddeeyey
- 1/2 qaado shaashadda
- 1 1/4 koob oo bur ah oo dhan ah
Sida loo sameeyo
- Sonkorta caleen qadada leh sonkorta macmacaanka ilaa iftiinka. Walaaq subagga la caddeeyey iyo vaniljiga. Ku dar bur oo si xoog leh u garaac ilaa qaro weyn laakiin la shubi karo. Haddii aad u qaro weyn, ku dhufasho yar yar iyo badh.
- Ka hor inta aanad dubin, xajin qoyaanka ukunta iyo isku laab laab. Ku dheji birta qashinka gaas ama koronto kuleyliyaha kuleyl dhexdhexaad ah, cadayana subagga iyo qaadada ku jirta boodh ku filan si aad u daboosho dusha sare. Dabool dhogorta oo isku kari 1 1/2 daqiiqo. Kareeg oo isku kari 1 1/2 daqiiqo kale. Ka qaad xarig si aad u qaboojiso. Ku celi boodhka haray.
- Marka waferadu si buuxda u qaboobaan, waxay ku faafayaan hal cad oo ka mid ah wafer leh buuxinta xushmadda iyo kor ujirta kale oo wafer ah, dhinaca hoose, si aad u sameysato cookie sandwich. Waxaa lagu tuuri karaa sonkorta macmacaanka ka hor intaanay u adeegin.
- Hab kale oo loo isticmaalo waferayaasha waa in la dhiso jirro 6 ilaa 8 wiqiyood. Ku shub shukulaato ka dhalaaleysa sare, haddii loo baahdo, iyo marka la dajiyo, gooyaa laydh yar.
- Kukiyadaas waa mid aad u jilicsan, markaa si taxadar leh ula xariir. Ku kaydi si taxadar leh.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 85 |
Total Fat | 5 g |
Fatuurad la ruxay | 3 g |
Fat | 2 g |
Kolestarool | 48 mg |
Sodium | 74 mg |
Carbohydrateska | 8 g |
Fiber diirran | 0 g |
Protein | 2 g |