Nacnaanta fudfududka fudud ee fudfududkuna waa ciriiri in la sameeyo caano macaan , shukulaatada shukulaatada, iyo subag yar. Haddii aad isticmaasho mikrowaytka si aad u kuleysatid isku dar ah, hubi in aad si joogto ah u walaaqdo ilaa shukulaatada ay gebi ahaanba u xumaatay isla markaana isku dhafka ayaa si fiican isugu duuban.
Cajiibka ayaa ah mid ka mid ah cuntooyinka fudfudud ee ugu caansan, ma aha oo kaliya sababtoo ah dhadhan weyn iyo dhar-qurxin iyo sidoo kale sidoo kale sababtoo ah waa wax aad u sahlan in la sameeyo. Kaliya isku dhafka maaddooyinka, isku dhiiji, oo faafaa.
Waxa aad u Baahantahay
- 1 (14 wiqiyadood) caanaha la kariyey
- 2 koob oo khudrado shukulaato ah (12 wiqiyadood)
- 1 koob oo caano ah oo shukulaato caano ah (6 wiqiyadood)
- 2 qaado oo sabdo ah
- 1 qaaddada shaaha laga dhaliyo vaniil
- Ikhtiyaari: 1 koob oo la jarjarey ama la jarjaray
Sida loo sameeyo
- Si khafiif ah u dufac qolof ah 9-inji ah; qashinka leh caag balaasti ah oo qiyaastii ah 18 ilaa 24 inches dhererka, adigoo ka tagaya dhamaadka ah si aad u daboosho nacnaca fudeydka. Dhamaadka dhammaadka waxay sidoo kale u adeegi doonaan "handles" kuwaas oo kaa caawin doona inaad foorarka ka saaro digsiga.
- Warqadda biyaha kuleylka ah ama aan saliida lahayn ee biyaha kuleylka ah, isku darso caano macaan, shukulaato shukulaato ah, subagga, iyo vaniljiga. Walaaq ilaa shukulaatada ka dhalatay oo isku dhafku waa siman yahay. Walaaq nuts, haddii aad isticmaasho ;. Ku dar isku dar ah digsiga diyaarka ah.
- Si tartiib ah u faafi ka dibna si fudud u dabool dhererka caagaga caagga ah. Qaboojiyaha qaboojiyaha ilaa inta uu fudfudud u yahay.
- Kor u qaad fareemka dufanka qaboojiyaha ka dibna jarjar godad yar.
Talooyin iyo Isbadelo
- Wixii jidka loo mariyo fudfudud, ku walaaq 1 koob oo marshmallows ah oo yar yar kuna beddel nuts la jarjarey 1/2 koob oo lawska la jarjarey.
- Si tartiib ah ugu cadaadi 1/2 koob oo lakabyo lebis ah oo ku dabool sare ee fudgeerka kahor inta aadan ku ridin qaboojiyaha.
- Iskuday suunka leh ulaha qashinka lagu jarjaray ama nacnacyada nacnaca.
- Ku dar jarjar gogol oo la jarjarey oo caleemo leh si aad u fududaato meel ka mid ah ama marka lagu daro lowska la jarjarey.
- Qeybta qumbaha: Ku faaf ilaa 1/2 koob oo ah qumbaha macmacaanka ah ee macaan laga soo saaro lakabka keliya ee farsamada. Ku rid skillet kuleyl dhexdhexaad ah iyo kariyo, kareyso oo si joogto ah u noqo, illaa qaxwaha khafiif ah. Ku dar qumbaha foornada iyo weelka, haddii la isticmaalo.
- Ku beddel wax geedo ama foorno leh 1 koob oo ah fareemka khafiifka ah ee budada ah ama macadamia lowska la jarjaray.
- Walxaha 1 qaado oo ah bourbon ama rumo fudud oo la soco basbaaska.
- Ku dar 1/2 ilaa 1 koob oo ah qolada la qalajiyey, sabiib, ama la jarjarey jeeriga la qalajiyey si fudud oo ay weheliso nuts.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 147 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 6 mg |
| Sodium | 17 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 2 g |
| Protein | 3 g |