Ku dhaji digaag fudud, digaag weyn oo la kariyey baasto kulul ama digsi bariis ah oo loogu talagalay raashin wanaagsan oo fudud.
Isticmaal naasaha digaaga ah ee digaagsan leh ama jarjar digaag ah oo la jarjaray oo ku jira qaacidadan.
Walaac yar oo khamri ah ayaa dhadhamiya saxan, laakiin marar badan oo digaag ah ayaa lagu dari karaa bedelaad haddii aad doorbideyso saxan aan khamri ahayn.
Waxa aad u Baahantahay
- 4 illaa 6 xabbadood oo naaso digaag ah, oo aan lahayn maqaarka *
- 3 qaado oo bur ah
- 1/2 qaado shaaha
- 1/8 qaado shaaha basbaaska madow
- 2 qaado
- saliid dahab ah oo bikrad ah
- 2 qaado oo sabdo ah
- 4 xabo oo toon ah
- 1/4 koob oo liin cusub
- 1 1 koob oo maraq digaag ah
- 1/2 koob oo khamri cad qallalan, sida chardonnay
- 1 (14.5 wiqiyadood) yaanyo la jarjaray
- 3 qaado makiinad, oo la raaciyo oo la miiray
- 2 qaado oo la jarjaray dhir cusub
Sida loo sameeyo
- Isticmaal mallet hilibka, si tartiib ah u dillaac digaaga digaagga inta u dhexeysa galka caagagga illaa xitaa dhumucda 1/2-inch.
- Isku dar bur leh milix iyo basbaas; daadi digaagga ku dar isku dar ah.
- Saliida kulul iyo subagga ee farsamooyinka waaweyn ama digsiga qoraxda kuleylka dhexdhexaad ah ilaa kulul; ku dar digaag oo ku kari ilaa 5 daqiiqadood, ilaa laga xiiray. Isku day oo ku karso illaa 3 ilaa 4 daqiiqadood oo dheer, ama ilaa inta la dubay.
- Ka qaad digaagga ilaa xabbad waqtiga.
- Ku dhaji skillet, ku dar toonta la kariyey, khamri, iyo liin. Isku kari ilaa 2 illaa 3 daqiiqo, ama ilaa dareeraha ku dhowaadaa uumiga. Ku dar tamaandhada iyo maraq digaag; isku kari ilaa 4 daqiiqadood, ama ilaa inta la yareeyo rubuc. Ku dar suunka iyo kari 2 daqiiqo ka dheer. Ku walaaq 1 qaado oo sabdo ah oo dib ugu soo celi digaagga. Sii wad 5 daqiiqo oo dheeri ah, ama ilaa digaagga si buuxda loo kariyo.
- Waqtiga karinta way kala duwanaan kartaa, iyadoo ku xiran dhumucda digaaga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1007 |
| Total Fat | 58 g |
| Fatuurad la ruxay | 17 g |
| Fat | 24 g |
| Kolestarool | 289 mg |
| Sodium | 790 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 3 g |
| Protein | 92 g |