St. Louis-style cut feeraha, cusbaynayaa leh qabow macaan iyo xoqeen leh sirta gaarka ah oo flavorful Suugo Louis barbecue.
Waxa aad u Baahantahay
- 2 dabaqyo St. Louis-style cut feeraha
- Wixii Tusaale ah:
- 1/3 koob (80 mL) sonkorta bunni
- 3 qaado oo ah (45 mL) budada basasha
- 3 qaado oo ah (45 mL) paprika
- 2 qaado oo ah (30 mL) qasnad qalalan
- 2 qaado shaah (10 mL) budada toon
- 2 qaado oo biyo ah (10 mL) oo cusbo ah oo milix ah
- 2 qaado shaah (10 mL) basbaaska madow
- Suugaanta:
- 2 1/4 koob (535 mL) ketchup
- 1/2 koob (120 mL) biyo
- 1/3 koob oo ah (80 mL) khudradda tufaaxa ee tufaaxa
- 1/3 koob (80 mL) sonkorta bunni
- 2 qaado oo ah (30 mL) mustardar huruud ah
- 1 qaado shaah (5 mL) budada basasha
- 1 qaado shaah (5 mL) Suugaanta Worcestershire
- 1/2 qaado shaah (2.5 mL) budada toon
- 1/2 qaado shaah (2.5 mL) cayenne
Sida loo sameeyo
1. Diyaari sigaar cabid ama dhuxul. Waxaad dooneysaa inaad heerkulka ku hayso qiyaastii 225 darajo F / 110 darajo C ilaa 4 saacadood (ama xitaa 6 saacadood, iyada oo ku xidhan heerkulka iyo xajmiga feedhka), sidaa daraadeed u qorshee.
2. Samee feeraha adigoo ka saaraya xuubka hoose ee hoose ee feeraha isagoo hubinaya inuu jarayo dufan ama dabacsan. Isku dar mawduucyo xargo oo ku daboolan xagga hore iyo gadaashiis feedhaha.
3.
Ku dhaji sigaar cabbista ama tolida (shaandhada si aan toos aheyn: fiiri barqiyada BBQ ee qoraxda dhuxusha ).
4. Iyada oo feeraha la kariyo, ku rid dhammaan walxo dabka ku jira oo ku rid digsi kadibna keen kari si dhakhso ah, u yareeya kuleylka oo isku kari ilaa 5 ilaa 7 daqiiqo, inta badan kareyso. Ka qaad kuleylka oo u oggolow suugada inay qaboojiso.
5. Cuntada ku kari ilaa heerkulka gudaha ee hilibka uu gaaro qiyaastii 175 darajo F / 80 darajo C. Caji goosad qafiif ah. Ka dib 10 daqiiqo ka dib, u leexi feeraha oo mar kasta ku cad maraqa maraqa inta lagu jiro habka karinta.
6. Marka feeraha la kariyo, ka soo qaad kuleyl, qoryaha iyo adeega.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 271 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 2 g |
| Fat | 3 g |
| Kolestarool | 43 mg |
| Sodium | 1,364 mg |
| Carbohydrateska | 40 g |
| Fiber diirran | 2 g |
| Protein | 15 g |