Nidaamkan kuleylka ah ee jamacadu wuxuu ku siinayaa in dhir macaan leh oo qof walba jecel yahay. Ka bilow kuleylka hooseeya si aad u hesho heerkulka ilaa heerkulka, ka dibna dhajinta iyo saar dabka si aad u karameliso sonkorta una siiso qolof Fudud oo macaan.
Waxa aad u Baahantahay
- 1 5-rodol (2.3 kg) ham, si buuxda loo kariyey
- 1/2 koob (120 mL) malab
- 1/2 koob (120 mL) sonkorta bunni ah
- 2 qaado shaah (10 mL) liin
- 1 qaado shaah (5 mL) qorax
- 1 qaaddo shaah (5 mL) oo toon ah
Sida loo sameeyo
- Ku rid jibbadaada tufaaxa qoyan oo ku rid shaashadda kuleylka dhexdhexaad ilaa hooseeya. Ku kari ilaa 13 daqiiqo per pound ama qiyaastii 1 saac oo loogu talagalay 5-rodol ham.
- Dhanka kale isku darka malab, liin, casaan, iyo toon. Marka heerkulka gudaha uu gaaro 150 F (65 C), bilaw inaad ku nadiifisid walxaha malabka dusha sare ee hamka. Marka ay si fiican u daboolan tahay, bilaw inaad ku rusheeyso sonkorta ku jirta hamiga. Waxaad rabtaa in aad hesho xitaa daaha. Dabool dhogorta oo sii wad ilaa qoyaanka ilaa sonkortu bilaabay in uu soo jiido bunni oo aadan dib u arki karin sonkorta sonkorta.
- Demi kuleylka, laakiin ka tag jejebiyuhu soconaya ilaa 10 daqiiqo si loogu oggolaado sonkorta in la sameeyo. Si taxadar leh uga saari dambasta ka soo baxa madoow iyo rotisserie. Keen iyo adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 756 |
| Total Fat | 31 g |
| Fatuurad la ruxay | 9 g |
| Fat | 14 g |
| Kolestarool | 249 mg |
| Sodium | 4,412 mg |
| Carbohydrateska | 49 g |
| Fiber diirran | 3 g |
| Protein | 68 g |