Tani waa hal nadiif ah oo keega, oo lagu xareeyay barafka shukulaatada qani ah. Waxaan u maleynayaa in keegga ugu wanaagsan shukulaatada ay leeyihiin isku darka shukulaatada iyo budada kookaha. Shukulaatada waxay ku darsataa hodan iyo qoyaan keegga, cocoa waxay ku dareysaa joogtada jilicsan ee cajiibka ah.
Tan iyo markii barafka la kariyey, waa mid aad u caan ah oo siman; sonkorta ayaa kala dirtaa subaga kulul iyo shukulaatada. Iska hubi inaad isticmaashid adigoo aanad ku qanacsaneyn, ama shukulaatada dubista qashinka; Shukulaatada semisweet waxay noqon doontaa mid macaan.
Waxa aad u Baahantahay
- 3 (1 wiqiyadood) oo labajibaaray shukulaatada
- Subagga 2/3 koob
- 1 koob oo biyo ah, kululeyn
- 2 koob oo bur ah
- 2 koob oo sonkor ah
- 1/4 koob oo budada kookaha ah
- qanjaruufo cusbo
- 1-1 / 4 qaado shukumo duban
- 1/2 koob
- buttermilk
- 2 ukun, garaacay
- 2 qaado oo basbaas ah
- 1/3 koob oo caano ah
- 4-1 / 2 koob oo sonkor budada ah
Sida loo sameeyo
- Foorno ku dheji ilaa 350 F. Isku daa 13 "x 9" digsi leh buufin aan rasmi ahayn oo ay ku jirto bur iyo la dhigo.
- Duufaan weyn, dhalaali 3 god oo shukulaatada ah iyo subag 2/3 koob biyo kulul kuna keen kari.
- Ka qaad kuleylka kuna dar burka, sonkorta, budada kookaha, milixda, iyo soodhaha dubista. Si fiican u walaaq leh xadhig ama xabbad.
- Walaaq subag, ukunta, iyo 2 qaado oo basbaaska; garaacday ilaa iyo Ku shub 13x 9 "digsi".
- Dubo at 350 F ilaa 25-30 daqiiqo, ilaa ilaha dusha sare ee dib u taabashada faraha.
- Duufaan culus, dhalaali 2 karol oo shukulaatada ah iyo 1/3 koob oo subagga ah. Ku dar sonkorta budada, caanaha, 2 qaado shaaha, iyo qanjaruufo milix ah oo si wanaagsan loo garaaco. Waxaa laga yaabaa inaad u baahato inaad ku darto caano dheeraad ah ama sonkor budo ah si aad u gaarto joogtada loo baahan yahay: barafku waa inuu ahaado mid si fudud loo shubi karo.
- Marka ay cake ka soo baxdo foornada, ha qabow 15 daqiiqo, ka dibna garaaci marinka barafka iyo ku shub cake.
- Faafi barafka, oo keega ha qaboobo. Iska yaree jaranjarada si aad u adeegto.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 501 |
| Total Fat | 20 g |
| Fatuurad la ruxay | 11 g |
| Fat | 6 g |
| Kolestarool | 50 mg |
| Sodium | 253 mg |
| Carbohydrateska | 78 g |
| Fiber diirran | 3 g |
| Protein | 5 g |