Kani waa macaroni flavorful, jiis, iyo isku darka digaagga. Haddii aad waqti gaaban tahay, isticmaal dufanka rotisserie si aad u sameysid buunshaha dhadhan fiican.
Waxa aad u Baahantahay
- 8 wiqiyadoodii suxulka macaroni ama qolof yar yar
- cusbo
- 4 qaado oo sabdo ah (qaybsan)
- 3 qaado
- bur-macaan oo dhan
- 1 koob
- maraq digaag
- 1/2 koob
- kareem culus
- 3 illaa 4 wiqiyadood oo juus ah qoob-ka-cabay, jeexay ama la gooyay qaybo yaryar
- basbaas, dhadhamin
- 1 qaado yar dhir cusub, optional
- 1 1/2 ilaa 2 koob oo ah digaag la kariyey
- 1 1 koob oo ah digir barafaysan iyo karootada, dhalaalay
- 1/2 koob oo ah jajab rooti jilicsan
Sida loo sameeyo
- Ku kari macaroni karkaraya biyo cusbaynaya sida tooska tooska ah. Ka daadi oo iska dhig.
- In digsi ka badan kuleyl dhexdhexaad ah, subagga dhalo; ku dar bur. Karso, kareyso, ilaa walxo isku dhafan oo si fiican u xajisan oo la kariyey, qiyaastii 2 daqiiqo. Si tartiib ah u walaaq dufanka digaaga iyo kareemka. Iska ilaali farmaajada ilaa ay ka dhalaalaan oo siman yihiin. Add basbaas, dhadhamin, weheliso dhir, haddii aad isticmaasho. Karso, kareyso, ilaa qaro weyn.
- Ku dar digaag iyo khudaar; ku kari ilaa 1 daqiiqo dheer.
- Isku dar marinka la macmiilay oo la kariyey; ku shub jaranjarada 2-ta afaraad.
- Dhuxulda 1 qaado oo ka mid ah subagga oo ku rusheeyso eeyaha rootiga ; rusheeyo kaardarka
- Dubo at 350 F ilaa qiyaastii 25 daqiiqo, ilaa bubbly iyo browned.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 562 |
| Total Fat | 34 g |
| Fatuurad la ruxay | 16 g |
| Fat | 11 g |
| Kolestarool | 128 mg |
| Sodium | 660 mg |
| Carbohydrateska | 31 g |
| Fiber diirran | 4 g |
| Protein | 31 g |