Digaagkan wax lagu qoslo leh hilibka lo'da ayaa dib ugu laaban doona xilligii digaaggu uu qaali ahaa oo dufanku ahaa hilibka miisaaniyadda. Waxaa badanaaba laga sameeyay hilibka doofaarka iyo dufanka.
Waxa aad u Baahantahay
- 2 rodol oo ah digaag ama hilibka doofaarka, ama isku darka
- 1 ukun
- Caano 1/2 koob
- 1 1 koob oo cunto karis ah
- 2 qaado oo cusbo ah
- 1/2 qaado shaashadda
- 1/2 qaado shooga caleenta caleen
- 3/4 koob oo ah subagga ama margarine
Sida loo sameeyo
- Isku darka hilibka dhulka, ukunta, caanaha, 1/2 koob oo jajabyo jilicsan, milix, basbaas, iyo sage oo ku jira baaquli weyn; si tartiib ah isku dar ilaa iyo si fiican isku dhafan. Qaymee hilibka isku qasan ilaa 16 qaybood. Qayb kasta oo ka mid ah qaab daanjooge ah oo ku wareegsan skewer.
- Subagga subagga ku walaaq foori yar; ku sii daa 1 koob oo jajab ah oo ku jira saxan yar.
- Ku riix duufaan kasta oo subagga dhalaalaya ka dibna ku dhex darso cunto karis.
- Duufaan ku rid hal lakabka oo ah digsi duuduuban oo wanaagsan.
- Daqiiqada haray ee subagga la dhalaalay ama margarine ka badan dusha sare. Dubo at 400 F ilaa 45 daqiiqo, ilaa bunka dahabka ah.
Waxay samaysaa 8 xabbo.
Waxaad sidoo kale u eg kartaa
Qandho Veal leh Creamy Marsala Suugo
Maqaarka Caleenta leh Baagaga Caramelized
Baro wax badan oo ku saabsan "Chicken City" (Wikipedia)
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 437 |
| Total Fat | 30 g |
| Fatuurad la ruxay | 9 g |
| Fat | 12 g |
| Kolestarool | 146 mg |
| Sodium | 824 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 0 g |
| Protein | 38 g |