Habeenkii qaboobaha qaboobaha, hilibka maqalka iyo khudradda cagaaran ee lagu dubay foornada ayaa ah kuwa ugu riyaaqsan. Xayawaanka Ham waa mid ka mid ah cuntada. Waxay heystaan magacyo badan oo Jarmal ah: "eisbein", "hache", "haxe" ama "stelze". Bavaria, waxay u yaqaanaan "schweinshaxe" saxan iyo kariyo foornada, kaas oo maqaarka u rogaya qolof qumman.
Waxa aad u Baahantahay
- 1 waaweyn oo waaweyn ama 2 yaryar, dhagax qallalan oo cusub, 3 illaa 4 rodol
- 1 qaado oo milix ah
- 1/2 qaado shaashadda
- 1 qaado oo qoyan la qalajiyey, ganaax la jarjaray ama suuxay
- 1 qaaddo shiilan qallajiye qalajiyey, ganaax la jarjaray
- 1 qaado oo gaaban
- 1 1 koob oo ah digaag ama maraq hilibka lo'da ah
- 1 basal, diiray oo jarjar gooyay
- 1 karooto, diiray oo jarjar qaybaha 1-inch
- 1/4 of rooti ceesac ama 3 xabbadood oo celery ah, diiray oo jarjar googo 1-inch
- 1 xidid dhir ama parsnip, diiray oo jarjar qaybaha 1-inch
- 10 peppercorns dhan
- 2 qaado oo bur ah
- 3/4 koob oo labeen dhanaan
- Salt iyo basbaas ay u dhadhamiyaan
- Khamri cad oo dhadhan
Sida loo sameeyo
- Foorno ilaa 350 F.
- Iyada oo mindi fiiqan, wax yar ka dixso hilibka lafaha.
- Iskudar milixda, basbaaska, sage, iyo baradhada oo dhan meel ka baxsan xawaaraha.
- In digsi foorno-cadeyn ama roaster, ku dar gaabis ah iyo brown jilitaanka jilibka si fiican on dhinacyada oo dhan.
- Shub maraq ka mid ah maraq ka badan hock ham ah iyo ku dar basasha, karootada, xididka cereac ama celery, iyo xidid dhir ama parsnip, iyo peppercorns.
- Ku rid digsiga ama duufaanka foornada iyo dubitaanka 1 1/2 illaa 2 saacadood, dhadhanka leh maraq 15 daqiiqo kasta ama wixii kale. Ku dar maraq dheeraad ah, haddii ay lagama maarmaan noqoto, sidaas darteed digsiga ma engegayo.
- Ka saar hock-ka iyo khudradda iyo ku dabool dabacad si aad u diiriso.
- Ku rid digsi kuleylka kuleylka dhexdhexaadka ah iyo xoqin dhamaan qoryaha dabka ka hooseeya.
- Cadaadiska maraq iyo ku dar dheeraad ah si aad u sameyso 2 koob.
- Walaaq burka ku dar labeen dhanaan ka dibna ku dar kariimka labeen maraq kulul ee digsiga.
- Xilli aad u dhadhamiso cusbo, basbaas iyo khamri cad.
- Ka saar hilibka lafaha iyo adeegso maraqa.
Isbeddelka
Ka saar basboorka marka hamiga la dubay. Iskuday khudaarta galay maraq adigoo isticmaalaya qalajiye gacmaha ama masax baradho. Ku dar kariimka dhanaan, bur, cusbo, basbaaska iyo khamri cad oo dhadhan.
U adeega talooyin
Burka baradhada iyo dhirbaaxada waa kuwa dhabta ah ee cuntada Jarmalka. Haddii aad jeclaan laheyd Jarmal-American ah, bataatiga la shiiday wuxuu sameeyaa sharax balaadhan oo haraaga ah oo hareeraha ah isla markaana sidoo kale wuxuu ku fiicnaan karayaa suugada. Ku darso khudaarta cagaaran sida broccoli ama digirta cagaaran si aad cunto u sameyso. Iyada oo ham, waxaad u adeegi kartaa khamri ama casaan caddaan ah, wixii aad jeceshahay. Chardonnay iyo dukaamada calaamadda labadaba waxay labaduba sameeyaan isku xirnaansho leh schweinshaxe.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 275 |
| Total Fat | 16 g |
| Fatuurad la ruxay | 6 g |
| Fat | 5 g |
| Kolestarool | 31 mg |
| Sodium | 858 mg |
| Carbohydrateska | 28 g |
| Fiber diirran | 5 g |
| Protein | 7 g |