Inta badan cuntada digaaga ee Marsala waxay kuugu yeeraan digaagga si aad u daadisid dhuubka ka hor inta aanad wax karin karin, laakiin digaagkan Marsala wuxuu isticmaalaa naaska oo dhan nuugaan, iyo nuqul fudud. Chicken Marsala waa saxan caadiga ah ee maqaayadaha talyaaniga-maraykanka, hadda waxaad ka dhigi kartaa nooca raaxo leh guriga.
Haddii aad go'aansato inaad bixiso digaagga Marsala isku day, hubi inaad iibsato khamri caadi ah Marsala iyo ma aha version macmacaanka macaan.
Waxa aad u Baahantahay
- 4 xabbadood oo rooti talyaani ah
- 4 naaso digaag ah, oo maqaarka ku leh
- Salt iyo basbaaska madow ee madow si ay u dhadhamaan
- 2 Tbs.
- saliida saytuunka
- 8 xajmiga cad ama xajmiga leh, oo si khafiif ah loo jarjaray
- 1 roodhida, oo si xawaare ah u duuban
- 1 xumbo dhoobo, qasacadaysan
- 1 1/2 Tbs. bur-macaan oo dhan
- 1 1 koob
- Khamri Marsala
- 2 2 koob oo digaag ah
- 3 Tbs. subag qabow, googooyo yar yar
- 2 Tbs.
- dhir cusub , la jarjarey
Sida loo sameeyo
1. Waxaad cuntaa rooti Talyaani ah oo la jarjaray ilaa dahab ah lana dhigo. Xilliga digaagga digaag leh milix iyo basbaas labada dhinac. Iska ilaali saliidda sayniska ee farsamooyin ballaadhan kuleylka dhexdhexaadka ah ilaa kulul. Saar maqaarka digaaga oo hoos ku dheji digsiga iyo shan daqiiqo. Demi digaagga oo kari 5 daqiiqo oo kale, ama ilaa inta la kariyo. Ka qaad digaagga saxanka iyo kaydka markaad samayso digaag Marsala.
2. Ku dar boqoshaada iyo qanjaruuf oo cusbo ah digsi kulul, yareeyo kulaylka ilaa dhexdhexaadinta iyo karinta boqoshaada ilaa ay bilaabaan inay jilciyaan oo ay ka bixiyaan casiirka. Sii karinta oo kareyso ilaa dareeraha ka soo baxa iyo boqoshaada bilawdo. Ku dar garabka, toonta iyo burka. Karso, kareyso si joogto ah, 3 daqiiqo. Si taxadar leh ugu dar mareegta Marsala (waxaa laga yaabaa inay ololayso oo ay fiicantahay), kuleylka kuleylka sarreeya, oo isku kari, kareyso inta badan 2 daqiiqo. Ku dar stock digaag iyo kariyo, kareyso marmar, ilaa marinka bilaabmayo inuu yareeyo oo qaro, ilaa 3 daqiiqo.
3. Iska yaree kuleylka aadka u hooseeya, kuna dari digaagga digaagga. Toss maraqa si aad u jarto oo dib u qaboojiso digaaga. Ku dhaji rooti rooti leh taarikada shaqsiga. Demi kuleylka iyo naas kasta oo digaag ah ku rido rootiga rootiga duban.
4. Ku dar dhir, iyo subagga subaxda kulul ee farsamooyinka iyo fuuqbaxa illaa uu subaggu ka baxo. Isku hagaajin adigoo cusbo leh iyo basbaaska madow si aad u dhadhamiso, qaado hilibka digada ka sarreeya oo u adeega digaaga Marsala markiiba.
Notes iyo Talooyin
• Chicken Marsala waa mid aad u fiican oo leh bariis caano ah, baasto, noodles, ama si fudud oo salad cagaaran lagu rusheeyey.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1619 |
| Total Fat | 89 g |
| Fatuurad la ruxay | 27 g |
| Fat | 37 g |
| Kolestarool | 441 mg |
| Sodium | 1,132 mg |
| Carbohydrateska | 40 g |
| Fiber diirran | 4 g |
| Protein | 141 g |