Cunto fudud oo cimilada qaboobaha ah ayaad isku tuuri kartaa 20 daqiiqo, fiiri jooniska si aad u karisid hilibka hilibka madow si ay ugu najaxaan for this exquisite Strognaoff. Sameynta saxan ee mashiinka qafiifka ah waxay u oggolaaneysaa dhadhanka inay isku dhafan yihiin oo si buuxda u marinayaan hilibka ilaa ay ka buuxsanto, hindiso, iyo gebi ahaanba ku qanacsan. Ku darso kareemka labeenta qadada hodanka ah ee hodanka ah ee kor ku xusan ee baastada kulul ee aad jeceshahay.
Waxa aad u Baahantahay
- 1 1/2 illaa 2 rodol oo hilib lo'aad ama hilibka digaaga ah ama lakabka cawska ah, jarjar xabadaha 1/2-inch
- 3 tbsp. bur
- 2 tbsp. subag ama margarine
- 1 koob maraq hilibka lo'da ah
- 2 tbsp. ketchup
- 1 sm. dhoobo toon, jajabiyey
- 1 tsp. cusbo
- 8 oz. boqoshaada la jarey
- 1 med. basal, la jarjarey
- 1 c. labeen dhanaan, isku dhafan 2 qaado oo bur ah
- noodleey kulul la kariyey, 3 ilaa 4 koob
Sida loo sameeyo
- Hilibka lo'da ee milixda iyo milixda.
- Isku dhali subagga ama margarine skillet ballaaran oo ku dar hilibka lo'da iyo basasha.
- Karsado kuleyl dhexdhexaad ah ilaa inta la dubay.
- Isku darka maraq hilibka lo'da ah, ketchup, toonta iyo boqoshaada qashinka. Ku dar hilibka lo'da iyo basasha; si tartiib ah u walaaq si aad isugu deyso.
- Dabool oo iska kari ilaa 7 ilaa 9 saacadood. Ku dar labeen dhanaan, dabool oo ku kari ilaa HUB illaa 20 illaa 30 daqiiqo, ama ilaa kululeeyo.
- Ku darso baakadaha kuleylka leh ee kulul.
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Skillet Beef Stroganoff
Meel Gaar ah Gaarta Stroganoff
Cunto karis ah oo la kariyo Stroganoff
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 437 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 8 g |
| Fat | 9 g |
| Kolestarool | 104 mg |
| Sodium | 909 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 3 g |
| Protein | 35 g |